UNC Family Medicine Offers FREE Living Healthy Workshop

Do you suffer from a chronic condition? Do you or your partner feel stressed and fatigued because of your chronic illness? If the answer is yes, our Living Healthy workshop may be right for you. Sign up now! Three different class options beginning in March!

UNC Family Medicine is hosting a 6 week course called Living Healthy. Living Healthy is a free six week workshop for people who suffer from a chronic disease and would like to take control in a healthy way. The class atmosphere is a judgment-free environment and will give you the chance to meet others that are dealing with the same type of issues you face every day. Over the course of 6 weeks, participants will learn:

  • Techniques to deal with problems such as frustration, fatigue, pain and isolation
  • Appropriate management of medications
  • Skills for effectively communicating with friends, family, and health care providers
  • Tips for healthy eating and exercise
  • How to make informed treatment decisions and much more!

We are offering 3 sessions:

Tuesdays, March 8 - April 12, 2016
1:30pm - 4pm
UNC Family Medicine
Chapel Hill, NC

Wednesdays, March 2 - April 6, 2016
2pm - 4:30pm
Eastern Chatham Senior Center
Pittsboro, NC

Thursdays, March 10 - April 6, 2016
1pm - 3:30pm
UNC Family Medicine
Chapel Hill, NC 

For more information on classes and enrollment, please call 919-545-3440.





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