Living Healthy

mom daughter hugging                                                     Living Healthy logo                                                         woman walking

Classes now available!  See flyer below and then click here to sign up!

* (See further below for information on classes being offered in Wake County through UNC Rex Healthcare and how to sign up!) *

Overrview: Living Healthy is a 6 week course designed for people who are dealing with a chronic disease. It can be anything from asthma to arthritis to diabetes the program doesn't exclude any type of chronic illness. We mainly host classes in Orange, Chatham and Alamance Counties. The class would meet 1 time a week for 6 weeks. Each participant will receive a free book when they join the class and will also receive an incentive that correlates with the chapter each time they attend the class.

View Living Healthy or the Tomando (Espanol) brochures.

Looking for a way to manage your chronic conditions on the go? Get the mobile app for your smart phone.

Living Healthy is modeled after Stanford University's Chronic Disease Self-Management Program (CDSMP). To learn more about CDSMP, visit the site: CDSMP website

 Updated Spring 2018 flyer


Classes in Wake County

Click here to register online

Rex flyer page 2

Rex flyer page 1