Meet our Mindfulness Instructors!
 | William Frey, CPCC, is a certified professional co-active coach, co-owner of Pathfinders Coaching and Educational Services, publisher of Stress Tips, and facilitator of corporate seminars for reducing stress and resolving conflicts. |  | Susan Gaylord, PhD, is director of the Program on Integrative Medicine at UNC Chapel Hill, is a senior student of Tibetan Meditation Master Trungpa Rimpoche and Sakyang Mipham Rimpoche, and has directed Shambhala and Buddhist meditation training workshops for over 20 years. |  | Mary Love May, MS, has received mindfulness training with Thich Nhat Hanh, his monastics, and numerous Vipassana instructors. She has 30 years of experience with mindfulness and meditation, and has taught mindfulness practice to children, teens, and adults. |  | Bud Lavery, MSW, has 25 years of experience with mindfulness and meditation, and has taught mindfulness practice to children (including his own) and adults. He has a particular interest in bringing mindfulness into our daily lives at work and home. He has trained with Jon Kabat-Zinn, Ph.D. and Thich Nhat Hanh. |  | Dr. Susan Head is a clinical psychologist with many years experience as a psychotherapist, health psychology instructor, and meditation practitioner. She uses mindfulness in her clinical work to help people with anxiety, depression and health-related conditions such as obesity. |  | Paula Huffman combines her life's work experience in the health care field with teaching of yoga and meditation. Her teaching focus is on the healing and restorative aspects of yoga and mindfulness practices. Her style of teaching encourages a quiet, gentle, reflective approach, encouraging each student to work at his/her own individual level of comfort and commitment. |
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