Mindfulness Course Schedule

**Please note that the first date for each Foundation course is the required orientation**

       SPRING/Summer 2014 COURSES      

THURSDAYS: 4:00pm-6:00pm, May 1 - June 26, 2014

· Instructor: Kessonga Giscombe 

· Location: The Comprehensive Rehabilitation Center, 1807 N. Fordham Blvd., Chapel Hill, NC 27514 (next to Lowes where Borders Books used to be)

· Required Orientation: THURSDAY, May 1, 4:00pm-5:30pm

o Orientation Location: The Comprehensive Rehabilitation Center

· Day of Mindfulness: Saturday, June 14, 9:30am-4:00pm (Oak Lodge at Camp New Hope)

Visit Basic/Foundation Course for more information!

Click here to register 

Questions?  Phone 919-966-8586.


FRIDAYS: 9:30am-12:00pm, June 13 – August 15, 2014 (Skipping Friday July 4, 2014)

 · Instructor: Paula Huffman

 · Location: Chapel Hill Doctors Integrative Health Center (2nd Floor, Boyd Hall, 55 Vilcom Center Drive, Chapel Hill)

 · Required Orientation: FRIDAY, June 13, 2014, 9:30am-11:00am

o Orientation Location: Chapel Hill Doctors Integrative Health Center

 · Day of Mindfulness: Saturday, August 2, 2014, 9:30am-4:00pm (Oak Lodge at Camp New Hope)

 Visit Basic/Foundation Course for more information!

Click Here to Register

Questions?  Phone 919-966-8586.


TUESDAYS : 6:00pm-8:30pm, May 13-July 8, 2014

· Instructor:   Will Frey  

 · Location: Chapel Hill Doctors Integrative Medicine( 2nd Floor, Boyd Hall 55 Vilcom Drive, Chapel Hill)

· Required Orientation: TUESDAY, May 13, 6:00pm-7:30pm

o Orientation Location: Chapel Hill Doctors Integrative Medicine

· Day of Mindfulness: Saturday, June 28th, 9:30am-4:00pm (Camp New Hope)

Visit Basic/Foundation Course for more information!

Click here to Register

 Questions?  Phone 919-966-8586.


 


WEDNESDAYS: 6:00pm-8:30pm, June 11 – August 6, 2014

· Instructor: Paula Huffman

 · Location: Hillsborough Yoga Downtown, 121 W. Margaret Lane, Hillsborough, NC, 27278

 · Required Orientation: WEDNESDAY, June 11, 2014, 6:00pm-7:30pm

 o Orientation Location: Hillsborough Yoga Downtown

 · Day of Mindfulness: Saturday, August 2, 9:30am-4:00pm (Oak Lodge at Camp New Hope)

Visit Basic/Foundation Course for more information!

Click here to Register


Tuesdays and Thursdays Morning Intensive: 9:00am-11:30pm, July 1 – July 25, 2014

· Instructor: Karen Bluth

· Location: UNC Wellness Center @ Meadowmont, 100 Sprunt St. Chapel Hill, 27517, (cross streets: between Meadowmont Lane and Weaver Mine Trail, 919-966-5500)

 Day of Mindfulness: Saturday,  July 19, 2014, 9:30am-4:00pm ( at Camp New Hope)

Visit Basic/Foundation Course for more information!

Click here to Register 

Questions?  Phone 919-966-8586.


 

Tuition for Foundation Courses

UNC Affiliates

General Public

Cost       $350        $375

2nd Time Participants

$200

$200

Tuition includes 1 orientation session and 8 weekly group sessions of 2.5 hours each, 1 all-day Saturday group session, and audiotapes and other educational materials.

Cancellation Policy:

Before Orientation..........……………………..Full refund
Between Orientation and Class 1.………..Full refund less $25 handling fee
After Class 1 ………....................................No further refunds

 


Specialty Classes

Mindfulness Skills for Changing Your Relationship with Food

Dates: Look for in the Fall schedule

· Instructor:

· Location:

· Cost: $285 (6-week course)

Visit Mindfulness Skills for Changing Your Relationship with Food for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Mindfulness for Teens

Dates:  Look for in the fall schedule

· Instructors:

· Location:

· Cost: $275 (6-week course)

Visit Mindfulness for Teens for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Mindful Parenting

DATES: TBA

· Instructor:

· Location: TBA

· Cost: $375 ($350 for UNC Affiliates)

Visit Mindful Parenting for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Graduate Classes

The Heart Opens: Cultivating Compassion with Lovingkindness Practice

Dates: Look for in our fall scheudle

· Instructor:

· Location:

· Cost: $300 

Visit our Graduate Courses section for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Four Foundations of Mindfulness

Dates : Look for in our fall schedule

· Instructor: John Orr

· Location: R

· Cost: $275

Visit our Four Foundations section for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.