Mindfulness Course Schedule

**Please note that the first date for each Foundation course is the required orientation**

   FALL 2014 COURSES      

THURSDAYS: 4:00pm-6:30pm, August 28 - October 23, 2014

· Instructor: Kessonga Giscombe 

· Location: The Comprehensive Rehabilitation Center, 1807 N. Fordham Blvd., Chapel Hill, NC 27514 (next to Lowes where Borders Books used to be)

· Required Orientation: THURSDAY, August 28, 4:00pm-5:30pm

 -Orientation Location: The Comprehensive Rehabilitation Center

· Day of Mindfulness: Saturday, October 11, 9:30am-4:00pm (Oak Lodge at Camp New Hope)

Visit Basic/Foundation Course for more information!

Click here to register 

Questions?  Phone 919-966-8586.


FRIDAYS: 9:30am-12:00pm, September 26 – November 19, 2014

 · Instructor: Paula Huffman

 · Location: Chapel Hill Doctors Integrative Health Center (2nd Floor, Boyd Hall, 55 Vilcom Center Drive, Chapel Hill) ·

-Required Orientation: September 26th, 9:30-11:00 am

            -Orientation Location: Chapel Hill Doctors

· Day of Mindfulness: Saturday, November 8, 2014, 9:30am-4:00pm  Location to be announced)

 Visit Basic/Foundation Course for more information!

Click Here to Register

Questions?  Phone 919-966-8586.


MONDAYS : 6:00pm-8:30pm, To Be Announced

Instructor:   Will Frey  

 · Location: UNC School of Social Work

Required Orientation:

Location of Orientation

· Day of Mindfulness:

Visit Basic/Foundation Course for more information!

Click here to Register

 Questions?  Phone 919-966-8586.


 


WEDNESDAYS: 6:00pm-8:30pm, September 24-November 21, 2014

· Instructor: Paula Huffman

 · Location: Hillsborough Yoga Downtown, 121 W. Margaret Lane, Hillsborough, NC, 27278

-Required Orientation: 6:00-7:30pm September 24, 2014

          -Orientation Location: Hillsborough Yoga Downtown

 · · Day of Mindfulness: Saturday, November 8, 9:30am-4:00pm (Oak Lodge at Camp New Hope)

Visit Basic/Foundation Course for more information!

Click here to Register


Tuesdays: To be announced

· Instructor: Sasha Loring

· Location: UNC School of Social Work

 Day of Mindfulness: Saturday, , 2014, 9:30am-4:00pm ( at Camp New Hope)

Visit Basic/Foundation Course for more information!

Click here to Register 

Questions?  Phone 919-966-8586.


 

Tuition for Foundation Courses

UNC Affiliates

General Public

Cost       $350        $375

2nd Time Participants

$200

$200

Tuition includes 1 orientation session and 8 weekly group sessions of 2.5 hours each, 1 all-day Saturday group session, and audiotapes and other educational materials.

Cancellation Policy:

Before Class 1..........……………………..Full refund

After Class 1 ………....................................No further refunds

 


Specialty Classes

Mindfulness Skills for Changing Your Relationship with Food

Dates: Look for in the Spring schedule

· Instructor:

· Location:

· Cost: $285 (6-week course)

Visit Mindfulness Skills for Changing Your Relationship with Food for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Mindfulness for Teens

Dates:  To be announced

· Instructors: Kate Murphy

· Location:

· Cost: $275 (6-week course)

Visit Mindfulness for Teens for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Mindful Parenting

DATES: TBA

· Instructor:

· Location: TBA

· Cost: $375 ($350 for UNC Affiliates)

Visit Mindful Parenting for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Graduate Classes

The Heart Opens: Cultivating Compassion with Lovingkindness Practice

Dates: Look for in our fall schedule

· Instructor:

· Location:

· Cost: $300 

Visit our Graduate Courses section for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.


Four Foundations of Mindfulness

Dates : Look for in our fall schedule

· Instructor: John Orr

· Location: R

· Cost: $275

Visit our Four Foundations section for more information!

To register, download and complete the registration form and email to mindfulness@med.unc.edu. Questions?  Phone 919-966-8586.