Course Schedule

Spring/Summer 2017


Basic/Foundation Course: Mindfulness-Based Stress & Pain Management

THURSDAY: 6-8:30pm, April 13 through June 8, 2017. (please note that there will be no class on April 27, 2017) 
 
Instructor: Kessonga Giscombe          

Location: UNC Center for Rehabiliation Care, 1807 North Fordham Blvd. (on 15/501 in the former Borders building) Chapel Hill, NC 27514

Day of Mindfulness: Saturday, DATE TBD, 9:30am - 3:30pm @ Camp New Hope

Click Here To Register

Questions? email  mindfulness@med.unc.edu or Phone 919-966-8586

Basic/Foundation Course: Mindfulness-Based Stress & Pain Management

FRIDAYS: May 5 - June 23, 2017

Instructor: Paula Huffman    

Location: UNC Center for Rehabilitation Care, 1807 North Fordham Blvd (on 15/501 in the former Borders building) Chapel Hill, NC 27514
 
Day of Mindfulness: Saturday, Date TBD, 9:30am - 3:30pm @ Camp New Hope

Click Here To Register

Questions? email  mindfulness@med.unc.edu or Phone 919-966-8586

Basic/Foundation Course: Mindfulness-Based Stress & Pain Management

THURSDAYS:  June 15- August 3, 2017
 
Instructor: Paula Huffman    

Location: St. Matthew's Episcopal Church, 210 St Marys Rd, Hillsborough, NC 27278
 
Day of Mindfulness: Saturday, Date TBD, 9:30am - 3:30pm @ Camp New Hope

Click Here To Register

Questions? email  mindfulness@med.unc.edu or Phone 919-966-8586

 

UNC Affiliates

General Public

Cost

      $350

       $375

2nd Time Participants

       $200

        $200

Tuition includes 1 orientation session and 8 weekly group sessions of 2.5 hours each, 1 all-day Saturday group session, and audiotapes and other educational materials.

Cancellation Policy:

Before Class 1..........……………………..Full refund minus $75.00 processing fee
After Class 1 ………....................................No further refunds 


Mindful Parenting

TUESDAYS: 6:30pm-8:30pm, April 4-May 16, 2017

Instructor: Caroline Hexdall

Location: UNC School of Social Work, Tate-Turner-Kuralt Building, Room TBD (325 Pittsboro Street, Chapel Hill, NC 27599-3550)

Cost: General Public - $325, UNC Affiliates - $300, Couples - $500

Click Here to Register

Questions? email  mindfulness@med.unc.edu or Phone 919-966-8586


Fundamentals of Functional Medicine Lecture Series

WEDNESDAYS: 6 - 8 pm March 29 through April 19

Location: UNC Cancer Hospital, Conference Room 4

Instructor: Sam Yanuck

Cost: General Public and UNC Affiliates - $125

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Mindful Art for Adult's

Mindful art connects the process of creating art with mindfulness practice. In this workshop, participants will draw and apply color while being guided through a number of exercises to heighten their awareness of the present moment. The participants will use line and shape for pattern making, along with markers and colored pencils. By focusing on the process with conscious awareness, students will be able to see their work with fresh eyes. In the practice of mindful art, process bears an equal, if not greater, weight to the actual product. No prior art or mindfulness experience is necessary.  Materials will be provided, though students may bring their own materials. 

Course Date: Saturday, April 22, 2017 from 12-4PM

Instructor: Kate Murphy

Location: Center for Rehabilitation Care of Chapel Hill, 1807 North Fordham Blvd (on 15/501 in the former Borders building) Chapel Hill, NC 27514

Click Here to Register

Questions?  Email us at: mindfulness@med.unc.edu or phone us at 919-966-8586.