{"id":4768,"date":"2026-05-13T11:32:20","date_gmt":"2026-05-13T15:32:20","guid":{"rendered":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/?p=4768"},"modified":"2026-05-19T11:33:53","modified_gmt":"2026-05-19T15:33:53","slug":"linnstaedt-lab-spenga-team-bonding-event-2","status":"publish","type":"post","link":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/2026\/05\/linnstaedt-lab-spenga-team-bonding-event-2\/","title":{"rendered":"Linnstaedt Lab SPENGA Team Bonding Event"},"content":{"rendered":"<p>The Linnstaedt Lab recently participated in its second SPENGA fitness class led by our very own graduate student, Brittanie Winfield. We were also excited to have one of our collaborators within the Department of Anesthesiology, Dr. Anna Austin, join us for the event. The class was a fun and energizing opportunity to stay active, de-stress, and strengthen connections both within and beyond the lab. From cycling to strength and yoga, the session promoted wellness, teamwork, and collaboration across the group!<img loading=\"lazy\" decoding=\"async\" class=\"wp-image-4769 aligncenter\" src=\"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-scaled.jpeg\" alt=\"Linnstaedt Lab SPENGA Team Bonding Event\" width=\"498\" height=\"373\" srcset=\"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-scaled.jpeg 2560w, https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-300x225.jpeg 300w, https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-1024x768.jpeg 1024w, https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-768x576.jpeg 768w, https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-1536x1152.jpeg 1536w, https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-2048x1536.jpeg 2048w, https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-280x210.jpeg 280w, https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-600x450.jpeg 600w\" sizes=\"auto, (max-width: 498px) 100vw, 498px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Linnstaedt Lab recently participated in its second SPENGA fitness class led by our very own graduate student, Brittanie Winfield. We were also excited to have one of our collaborators within the Department of Anesthesiology, Dr. Anna Austin, join us for the event. The class was a fun and energizing opportunity to stay active, de-stress, &hellip; <a href=\"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/2026\/05\/linnstaedt-lab-spenga-team-bonding-event-2\/\" aria-label=\"Read more about Linnstaedt Lab SPENGA Team Bonding Event\">Read more<\/a><\/p>\n","protected":false},"author":116376,"featured_media":4769,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[1],"tags":[],"class_list":["post-4768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","odd"],"acf":[],"featured_image":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-scaled.jpeg","featured_image_medium":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-300x225.jpeg","featured_image_medium_large":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-768x576.jpeg","featured_image_large":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-1024x768.jpeg","featured_image_thumbnail":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-content\/uploads\/sites\/1374\/2026\/05\/IMG_9199-150x150.jpeg","featured_image_alt":"Linnstaedt Lab SPENGA Team Bonding Event","category_details":[{"name":"News","link":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/category\/news\/"}],"tag_details":[],"_links_to":[],"_links_to_target":[],"_links":{"self":[{"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/posts\/4768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/users\/116376"}],"replies":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/comments?post=4768"}],"version-history":[{"count":1,"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/posts\/4768\/revisions"}],"predecessor-version":[{"id":4770,"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/posts\/4768\/revisions\/4770"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/media\/4769"}],"wp:attachment":[{"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/media?parent=4768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/categories?post=4768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.med.unc.edu\/anesthesiology\/linnstaedtlab\/wp-json\/wp\/v2\/tags?post=4768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}