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Virtual Wellness Circles for graduate students Spring 2021

February 9 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on February 9, 2021 at 10:00 am

One event on February 23, 2021 at 10:00 am

One event on March 16, 2021 at 10:00 am

One event on April 6, 2021 at 10:00 am

Virtual Wellness Circles

While stress is a normal part of life, exposure to elevated levels of stress can accumulate and result in a buildup of allostatic load. Graduate students are particularly vulnerable to the adverse health effects that result from allostatic load build up. Join Shahnaz Khawaja to engage in activities that reduce stress and foster resilience.

Free event.

Sponsored by The Graduate School – Student Wellness

Details

Date:
February 9
Time:
10:00 am - 11:00 am
Event Categories:
,

Organizer

Faye Lewis
Email:
flewis@email.unc.edu