{"id":3349,"date":"2018-11-02T15:06:15","date_gmt":"2018-11-02T19:06:15","guid":{"rendered":"https:\/\/www.med.unc.edu\/facultyaffairs\/?page_id=3349"},"modified":"2021-11-05T14:40:02","modified_gmt":"2021-11-05T18:40:02","slug":"well-being-index","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/","title":{"rendered":"Well-Being Index"},"content":{"rendered":"<div class=\"content container\"><div class=\"row  oscitas-bootstrap-container\">\n<div class=\"col-lg-8 col-md-8 col-xs-12 col-sm-12 oscitas-bootstrap-container\">\n<h2>Well-Being Index: Invest 5 Minutes in Yourself<\/h2>\n<p>The Well-Being Index is a tool developed by researchers at the Mayo Clinic to track wellness among medical professionals and other high-stress professions.<\/p>\n<p>Take five minutes for yourself and sign up for the Well-Being Index, a 9-question self-assessment of your stress and well-being.<\/p>\n<figure id=\"attachment_3371\" class=\"thumbnail wp-caption alignnone\" style=\"width: 310px\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-3371\" src=\"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-300x300.png 300w, https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-150x150.png 150w, https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-768x766.png 768w, https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-1024x1021.png 1024w, https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-64x64.png 64w, https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-513x512.png 513w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption class=\"caption wp-caption-text\">Well-Being Program<\/figcaption><\/figure>\n<p>Look for an email from <strong>no-reply@mywellbeingindex.org<\/strong> with the subject line <strong>\u201cYou&#8217;re Invited to the UNC HCS and SOM Well-Being Index.\u201d<\/strong><\/div>\n<div class=\"col-lg-4 col-md-4 col-xs-12 col-sm-12 oscitas-bootstrap-container\">\n<div class=\"alert alert-blue\" style=\"text-align: center\">\n<h4 class=\"alert-heading\" style=\"font-weight: 600\">Upon completion of<br \/>\nthe Well-Being index<\/h4>\n<p>You will receive<strong> immediate, individualized feedback<\/strong>, including local and national resources, to address your well-being needs.<\/p>\n<hr \/>\n<p>You will also be able to re-take the Well-Being Index in the future to <strong>track your score over time<\/strong>.<\/p>\n<hr \/>\n<p>The Well-Being index is <strong>anonymous and confidential<\/strong> &#8211; your personal information is not shared.<\/p>\n<hr \/>\n<p>The Well-Being Program team will have access to aggregated data by specialty and entity so that we can respond to specific groups and locations as needed.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":56553,"featured_media":0,"parent":3748,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-3349","page","type-page","status-publish","hentry","odd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Well-Being Index - Office of Faculty Affairs and Leadership Development<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Well-Being Index - Office of Faculty Affairs and Leadership Development\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/\" \/>\n<meta property=\"og:site_name\" content=\"Office of Faculty Affairs and Leadership Development\" \/>\n<meta property=\"article:modified_time\" content=\"2021-11-05T18:40:02+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2253\" \/>\n\t<meta property=\"og:image:height\" content=\"2247\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/\",\"url\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/\",\"name\":\"Well-Being Index - Office of Faculty Affairs and Leadership Development\",\"isPartOf\":{\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-300x300.png\",\"datePublished\":\"2018-11-02T19:06:15+00:00\",\"dateModified\":\"2021-11-05T18:40:02+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#primaryimage\",\"url\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest.png\",\"contentUrl\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest.png\",\"width\":2253,\"height\":2247,\"caption\":\"Well-Being Program\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Well-Being\",\"item\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Well-Being Index\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/#website\",\"url\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/\",\"name\":\"Office of Faculty Affairs and Leadership Development\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.med.unc.edu\/facultyaffairs\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Well-Being Index - Office of Faculty Affairs and Leadership Development","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/","og_locale":"en_US","og_type":"article","og_title":"Well-Being Index - Office of Faculty Affairs and Leadership Development","og_url":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/","og_site_name":"Office of Faculty Affairs and Leadership Development","article_modified_time":"2021-11-05T18:40:02+00:00","og_image":[{"width":2253,"height":2247,"url":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/","url":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/","name":"Well-Being Index - Office of Faculty Affairs and Leadership Development","isPartOf":{"@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#primaryimage"},"image":{"@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#primaryimage"},"thumbnailUrl":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest-300x300.png","datePublished":"2018-11-02T19:06:15+00:00","dateModified":"2021-11-05T18:40:02+00:00","breadcrumb":{"@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#primaryimage","url":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest.png","contentUrl":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-content\/uploads\/sites\/427\/2018\/11\/img-system-invest.png","width":2253,"height":2247,"caption":"Well-Being Program"},{"@type":"BreadcrumbList","@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/well-being-index\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.med.unc.edu\/facultyaffairs\/"},{"@type":"ListItem","position":2,"name":"Well-Being","item":"https:\/\/www.med.unc.edu\/facultyaffairs\/faculty-well-being\/"},{"@type":"ListItem","position":3,"name":"Well-Being Index"}]},{"@type":"WebSite","@id":"https:\/\/www.med.unc.edu\/facultyaffairs\/#website","url":"https:\/\/www.med.unc.edu\/facultyaffairs\/","name":"Office of Faculty Affairs and Leadership Development","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.med.unc.edu\/facultyaffairs\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"_links_to":[],"_links_to_target":[],"_links":{"self":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/pages\/3349","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/users\/56553"}],"replies":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/comments?post=3349"}],"version-history":[{"count":0,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/pages\/3349\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/pages\/3748"}],"wp:attachment":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/media?parent=3349"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}