{"id":13268,"date":"2021-11-05T15:40:47","date_gmt":"2021-11-05T19:40:47","guid":{"rendered":"https:\/\/www.med.unc.edu\/facultyaffairs\/?post_type=tribe_events&#038;p=13268"},"modified":"2021-11-05T15:40:47","modified_gmt":"2021-11-05T19:40:47","slug":"chair-yoga-stretching","status":"publish","type":"tribe_events","link":"https:\/\/www.med.unc.edu\/facultyaffairs\/event\/chair-yoga-stretching\/","title":{"rendered":"Chair Yoga\/Stretching"},"content":{"rendered":"<p><a href=\"https:\/\/outlook.office.com\/calendar\/0\/deeplink\/compose?body=https%3A%2F%2Fzoom.us%2Fj%2F92781468716%3Fpwd%3DSTR6ditVV1J6K29wOUxoSzFEbXh6QT09&amp;enddt=2021-11-19T21%3A30%3A00%2B00%3A00&amp;location=Zoom&amp;path=%2Fcalendar%2Faction%2Fcompose&amp;rru=addevent&amp;startdt=2021-11-19T21%3A00%3A00%2B00%3A00&amp;subject=Chair%20Yoga%2FStretching\">[add to your calendar]<\/a> | <a href=\"https:\/\/zoom.us\/j\/92781468716?pwd=STR6ditVV1J6K29wOUxoSzFEbXh6QT09\">[access the Zoom]<\/a><\/p>\n<p><strong>Chair Yoga\/Stretching<\/strong> | Dani Shirey, ME<\/p>\n<p>Description:\u00a0<span class=\"xmarkn2v2bl5to\">Dani<\/span> will provide a brief overview of yoga, the benefit of stretching throughout the day, and how it a yoga practice can benefit your wellness. She will then lead a chair yoga session with modifications. She will be available for any questions at the end.<\/p>\n<p><span class=\"xmarkn2v2bl5to\">Bio: Dani<\/span> Shirey is an avid yoga practitioner who plans to receive her Yoga Teacher Training in the near future. <span class=\"xmarkn2v2bl5to\">Dani<\/span> has practiced yoga since 2015 when she first tried yoga for stress relief and fell in love. <span class=\"xmarkn2v2bl5to\">Dani<\/span> believes that everyone can practice yoga by listening to your body and moving how your body needs.\u00a0 She hopes to have a combination yoga studio and soap shop one day. Dani is an Executive Assistant in the Department of Allied Health Sciences.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[add to your calendar] | [access the Zoom] Chair Yoga\/Stretching | Dani Shirey, ME Description:\u00a0Dani will provide a brief overview of yoga, the benefit of stretching throughout the day, and how it a yoga practice can benefit your wellness. She will then lead a chair yoga session with modifications. She will be available for any &hellip; <a href=\"https:\/\/www.med.unc.edu\/facultyaffairs\/event\/chair-yoga-stretching\/\" aria-label=\"Read more about Chair Yoga\/Stretching\">Read more<\/a><\/p>\n","protected":false},"author":87618,"featured_media":0,"template":"","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":"","_links_to":"","_links_to_target":""},"tags":[],"tribe_events_cat":[],"class_list":["post-13268","tribe_events","type-tribe_events","status-publish","hentry","odd"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/tribe_events\/13268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/users\/87618"}],"version-history":[{"count":0,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/tribe_events\/13268\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/media?parent=13268"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/tags?post=13268"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/www.med.unc.edu\/facultyaffairs\/wp-json\/wp\/v2\/tribe_events_cat?post=13268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}