Living Healthy

Living Healthy logo

Overview: Living Healthy is a 6 week course designed for people who are dealing with a chronic disease. It can be anything from asthma to arthritis to diabetes, the program doesn’t exclude any type of chronic illness. We mainly host classes in Orange and Chatham counties. The class would meet 1 time a week for 6 weeks. Each participant will receive a free book when they join the class and will also receive an incentive that correlates with the chapter each time they attend the class.  This program is also offered in Spanish under the name Tomando.

Call (919) 962-4971 for more information or to sign up for a class!

 Click here to see the Living Healthy or the Tomando (Español) brochures! (Both brochures open in a new window - use the magnifying glass icon to make them bigger.)

Upcoming Classes:

Orange County:

Chapel Hill - Tuesdays, March 3 to April 7, 1:30-4:00pm, UNC Family Medicine

Alamance County:

Burlington - Wednesdays, April 1 toMay 13, 6:00-8:30pm, Alamance Community College

Tomando in Chatham County:

 Siler City - Thursdays, April 16-May 21, 2:00pm-4:30pm, Siler City Community Center

Stanford Mobile app Looking for a way to manage your chronic conditions on the go?  Get the mobile app for your smart phone! 

Living Healthy is modeled after Stanford University's Chronic Disease Self-Management Program.  To learn more about its development, click here

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