{"id":6481,"date":"2025-02-17T14:57:03","date_gmt":"2025-02-17T19:57:03","guid":{"rendered":"https:\/\/www.med.unc.edu\/md\/student-affairs\/student-success\/wellness\/tranquility-room-and-fitness-center\/"},"modified":"2025-07-18T10:09:55","modified_gmt":"2025-07-18T14:09:55","slug":"tranquility-room-and-fitness-center","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/md\/student-affairs\/for-current-students\/wellness\/tranquility-room-and-fitness-center\/","title":{"rendered":"Tranquility Room and Fitness Center"},"content":{"rendered":"

The Tranquility Room<\/h2>\n

Roper Hall, 2<\/span><\/span>nd<\/span><\/span> Floor, Room\u202f2135A | Open daily from 7am-7pm<\/span><\/span>\u00a0<\/span><\/span><\/span><\/h4>\n

\"photo<\/a><\/p>\n

The UNC School of Medicine\u2019s\u202fTranquility Room is a dedicated wellness space open to all medical school students designed to help <\/span>you <\/span>recharge, refocus, and find a moment of peace. This space is a quiet retreat from the rigors of academics, featuring comfortable seating, soft lighting, and calming resources such as mindfulness tools, coloring supplies, and guided meditation materials. \u202fIn addition to serving as a relaxation space, the\u202fTranquility\u202fRoom\u202fis also available for prayer and spiritual reflection, welcome to all faith backgrounds.<\/span>\u00a0<\/span><\/p>\n

For badge access to the\u202fTranquility\u202fRoom, students are required to sign a <\/span>Letter of Agreement<\/span><\/a>.<\/span>\u00a0<\/span><\/p>\n

Student Fitness Center<\/h2>\n

Roper Hall, Lower Level, Room LL120<\/span><\/span>\u00a0<\/span><\/h4>\n
\n
\n

Students at the UNC School of Medicine have access to a student-only gym on the Lower Level of Roper Hall. The fitness center is equipped with treadmills, elliptical machines, a rowing machine, a stationary bike, weight machines, and dumbbells, along with TVs and a sound system. An attached studio space with mirrors, barres, and yoga mats is available for solo or group fitness activities. Gendered and gender-neutral showers are next to the fitness center on the same level \u2013 bring your own towels and toiletries.\u00a0<\/span>\u00a0<\/span><\/p>\n

For badge access to the\u202fFitness Center, students are required to sign a Gym Waiver<\/a><\/span>.<\/span><\/p>\n<\/div>\n

\n<\/som-cell>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

The Tranquility Room Roper Hall, 2nd Floor, Room\u202f2135A | Open daily from 7am-7pm\u00a0 The UNC School of Medicine\u2019s\u202fTranquility Room is a dedicated wellness space open to all medical school students designed to help you recharge, refocus, and find a moment of peace. This space is a quiet retreat from the rigors of academics, featuring comfortable … Read more<\/a><\/p>\n","protected":false},"author":79967,"featured_media":0,"parent":6452,"menu_order":3,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-6481","page","type-page","status-publish","hentry","odd"],"acf":[],"yoast_head":"\nTranquility Room and Fitness Center | Office of Student Affairs<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.med.unc.edu\/md\/student-affairs\/for-current-students\/wellness\/tranquility-room-and-fitness-center\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tranquility Room and Fitness Center | Office of Student Affairs\" \/>\n<meta property=\"og:description\" content=\"The Tranquility Room Roper Hall, 2nd Floor, Room\u202f2135A | Open daily from 7am-7pm\u00a0 The UNC School of Medicine\u2019s\u202fTranquility Room is a dedicated wellness space open to all medical school students designed to help you recharge, refocus, and find a moment of peace. 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