{"id":69953,"date":"2025-10-14T12:44:58","date_gmt":"2025-10-14T16:44:58","guid":{"rendered":"https:\/\/www.med.unc.edu\/medicine\/?p=69953"},"modified":"2025-10-14T12:44:58","modified_gmt":"2025-10-14T16:44:58","slug":"unc-health-blue-cross-nc-study-offers-clinical-evidence-on-how-food-delivery-models-can-reduce-food-insecurity-and-improve-health-outcomes","status":"publish","type":"post","link":"https:\/\/www.med.unc.edu\/medicine\/news\/unc-health-blue-cross-nc-study-offers-clinical-evidence-on-how-food-delivery-models-can-reduce-food-insecurity-and-improve-health-outcomes\/","title":{"rendered":"UNC Health, Blue Cross NC Study Offers Clinical Evidence on How Food Delivery Models Can Reduce Food Insecurity and Improve Health Outcomes"},"content":{"rendered":"<p>UNC researchers, including Seth Berkowitz, MD, MPH, and Darren DeWalt, MD, MPH, found that a monthly $40 food subsidy improved blood pressure among people facing food insecurity. The results were published in <em>JAMA Internal Medicine.<\/em><\/p>\n<hr \/>\n<p style=\"font-weight: 400\">A first-of-its-kind clinical study shows that offering modest monthly grocery cards for produce leads to improvements in blood pressure compared to distributing pre-selected boxes of healthy food.<\/p>\n<p style=\"font-weight: 400\">While the link between nutrition and improved health outcomes is well established, there had previously been limited clinical evidence to guide how best to deliver healthy food to individuals facing food insecurity. Funded by Blue Cross and Blue Shield of North Carolina (Blue Cross NC) and conducted by researchers at UNC Health and UNC Schools of Medicine and Public Health, the <a href=\"https:\/\/news.unchealthcare.org\/2021\/09\/blue-cross-nc-unc-health-join-forces-for-new-clinical-study-to-improve-food-security-chronic-health-conditions\/\">Healthy Food First<\/a> trial offers compelling evidence that empowering people to choose the nutritious foods they want can drive meaningful improvements in health outcomes, helping more North Carolina families take steps toward healthier lifestyles.<\/p>\n<p style=\"font-weight: 400\">High blood pressure affects about half of all adults and can lead to serious heart problems. Even though many people get treatment, UNC researchers say more than 75% of Americans with high blood pressure still have readings that are too high, and food insecurity can cause those numbers to go up.<\/p>\n<figure id=\"attachment_58133\" class=\"thumbnail wp-caption alignright\" style=\"width: 163px\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-58133\" src=\"https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-731x1024.jpg\" alt=\"Seth Berkowitz, MD, MPH\" width=\"153\" height=\"214\" srcset=\"https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-731x1024.jpg 731w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-214x300.jpg 214w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-768x1075.jpg 768w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-1097x1536.jpg 1097w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-1463x2048.jpg 1463w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-600x840.jpg 600w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot-301x421.jpg 301w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2022\/02\/Berkowitz-Seth2-Headshot.jpg 1500w\" sizes=\"auto, (max-width: 153px) 100vw, 153px\" \/><figcaption class=\"caption wp-caption-text\">Seth Berkowitz, MD, MPH<\/figcaption><\/figure>\n<p style=\"font-weight: 400\">\u201cOur objective for the trial was to find an intervention that would improve blood pressure among participants who were experiencing food insecurity,\u201d explains <a href=\"https:\/\/www.med.unc.edu\/medicine\/im\/people\/seth-berkowitz-md-mph\/\">Seth A. Berkowitz, MD, MPH<\/a>, study co-leader, associate professor in the UNC Division of General Medicine and Epidemiology, and a principal investigator at the Cecil G. Sheps Center for Health Services Research. \u201cStudy participants could receive two options, either a $40 food subsidy or a box of pre-selected healthy food. We found that both groups saw a decrease in blood pressure, but the participants who received the food subsidy had even lower blood pressure than the participants who received the food box.\u201d<\/p>\n<p style=\"font-weight: 400\"><strong>The Need for Research<\/strong><\/p>\n<p style=\"font-weight: 400\">Food insecurity is prevalent across North Carolina. It affects more than 1.5 million North Carolinians, including one in five children. These individuals struggle to find the means to put food on the table, limiting their access to an active, healthy lifestyle.<\/p>\n<p style=\"font-weight: 400\">In 2021, Blue Cross NC data scientists and analysts joined forces with <a href=\"https:\/\/www.unchealth.org\/about-us\/who-we-are\/unc-health-system-network\/unc-health-alliance\">UNC Health Alliance<\/a>, UNC Health\u2019s statewide clinically integrated network and population health services organization, and a team of UNC researchers, to improve food security and diet-related chronic conditions. Blue Cross NC invested in the research to address food security among its at-risk members who also have hypertension.<\/p>\n<p style=\"font-weight: 400\">Recently, Blue Cross NC launched <a href=\"https:\/\/www.bluecrossnc.com\/blog\/healthy-communities\/health-through-food\">Health Through Food<\/a>, an innovative, multi-year, multi-pronged initiative designed to expand access to nutritious food, reduce chronic conditions, improve health outcomes and lower health care costs across North Carolina.<\/p>\n<p style=\"font-weight: 400\">\u201cThis research offers powerful insights into how we can more effectively address diet-related chronic conditions to meet the needs of North Carolinians,\u201d said Colleen Briggs, Vice President of Corporate Responsibility at Blue Cross NC. \u201cAs we deliver on our Purpose to improve the health and well-being of our members and communities, we\u2019re investing in food-based programs that advance better health outcomes and drive affordability through smarter, preventive care.\u201d<\/p>\n<p style=\"font-weight: 400\"><u>How Food Insecurity Affects Blood Pressure<\/u><\/p>\n<ul>\n<li>Nutrition \u2013 People experiencing food insecurity may eat cheaper, less healthy foods because that is all they can afford.<\/li>\n<li>Budget Management \u2013 People experiencing food insecurity might have to choose between buying food, medicine or paying monthly utility bills.<\/li>\n<li>Stress \u2013 Constant worry about having enough food can lead to anxiety and depression.<\/li>\n<\/ul>\n<p style=\"font-weight: 400\">\u201cWhile plenty of evidence exists about how food insecurity can affect someone\u2019s blood pressure, this study is the first effort to look directly at how to intervene and limit this type of health risk,\u201d said <a href=\"https:\/\/hpdp.unc.edu\/people\/leadership\/alice-ammerman\/\">Alice Ammerman, DrPH<\/a>, study co-leader, Mildred Kaufman Distinguished Professor of Nutrition at the UNC Gillings School of Global Health, and director of the UNC Center for Health Promotion and Disease Prevention.<\/p>\n<p style=\"font-weight: 400\"><strong>Inside the Clinical Trial<\/strong><\/p>\n<p style=\"font-weight: 400\">Throughout the <em>Healthy Food First<\/em> clinical study, the research team assessed nearly 2,800 potential candidates, before randomly placing about 450 people into different groups that received either the food subsidy or the food box. Other variations within the trial included being invited, or not, to take advantage of telephone-based lifestyle counseling. Community health workers offered advice to participants about how to improve the quality of their diet. The counseling focused on a heart-healthy Mediterranean diet program that included printed copies of recipes as well as links to meal preparation videos. Finally, participants could receive their assigned intervention for either six or 12 months.<\/p>\n<p style=\"font-weight: 400\"><u>Food Subsidy Group<\/u><\/p>\n<p style=\"font-weight: 400\">Half of the participants received a $40 monthly food subsidy loaded onto an electronic card that could be used at a local supermarket to purchase fruits, vegetables, nuts or legumes with no added salt or fat.<\/p>\n<p style=\"font-weight: 400\"><u>Food Box Group<\/u><\/p>\n<p style=\"font-weight: 400\">The other half of participants received home delivery of a box of pre-selected healthy foods every other week. The box contained locally sourced produce, and either a prepared meal or one dozen eggs. The food box value was $115 a month, including $15 for delivery. This group also received a \u2018stock up box\u2019 at the start of the study. It included no-salt seasonings and healthy fats like olive oil and nuts.<\/p>\n<p style=\"font-weight: 400\">\u00a0<strong>Breakdown of Results <\/strong><\/p>\n<p style=\"font-weight: 400\">The results of the <em>Healthy Food First<\/em> study suggest providing a food subsidy, which can increase the power to choose what kind of healthy food to buy to eat, had greater impact than delivering a box of food to their doorstep.<\/p>\n<figure id=\"attachment_47546\" class=\"thumbnail wp-caption alignright\" style=\"width: 164px\"><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-47546\" src=\"https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-731x1024.jpg\" alt=\"Darren Dewalt, MD, MPH\" width=\"154\" height=\"216\" srcset=\"https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-731x1024.jpg 731w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-214x300.jpg 214w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-768x1075.jpg 768w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-1097x1536.jpg 1097w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-1463x2048.jpg 1463w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-600x840.jpg 600w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3-301x421.jpg 301w, https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2020\/11\/DeWalt-Darren3.jpg 1500w\" sizes=\"auto, (max-width: 154px) 100vw, 154px\" \/><figcaption class=\"caption wp-caption-text\">Darren Dewalt, MD, MPH<\/figcaption><\/figure>\n<p style=\"font-weight: 400\">\u201cWe heard from study participants that they often could not eat the way they thought they should for their health because healthy food is just too expensive,\u201d said study co-leader <a href=\"https:\/\/www.med.unc.edu\/medicine\/im\/people\/darren-dewalt-md\/\">Darren DeWalt, MD, MPH<\/a>, a practicing primary care doctor with UNC Health and Chair of the Department of Medicine. \u201cThe results of our research show that the food subsidy made a big difference. That extra flexibility allowed them to eat the kind of healthy food they enjoy, and their blood pressure numbers went down.\u201d<\/p>\n<p style=\"font-weight: 400\"><u>Food Subsidy Average Blood Pressure Reading<\/u><\/p>\n<ul>\n<li>Baseline \u2013 138.42\/84.87<\/li>\n<li>End of six months \u2013 132.8\/80.5<\/li>\n<\/ul>\n<p style=\"font-weight: 400\"><u>Food Box Average Blood Pressure Reading<\/u><\/p>\n<ul>\n<li>Baseline \u2013 137.96\/84.62<\/li>\n<li>End of six Months \u2013 135.3\/82.1<\/li>\n<\/ul>\n<p style=\"font-weight: 400\">\u201cWhile the food subsidy did lead to a larger drop in blood pressure among participants, those who received the food box also experienced a slight blood pressure decline,\u201d says Ammerman. \u201cNo matter the means of how participants received their food or whether they participated in the study for six or 12 months, we witnessed a drop in both food insecurity and blood pressure among all participants. This is evidence that this kind of intervention can work.\u201d<\/p>\n<p style=\"font-weight: 400\"><strong>Impact of Study<\/strong><\/p>\n<p style=\"font-weight: 400\">The four-year commitment to the <em>Healthy Food First<\/em> study is a powerful example of how medical academic research can partner with clinically integrated networks like UNC Health Alliance to rigorously test innovative interventions at scale.<\/p>\n<p style=\"font-weight: 400\">\u201cThis type of collaboration not only strengthens the bridge between research and real-world care delivery, but it also ensures that the insights we gain directly inform how we care for patients,\u201d said Dr. Mark Gwynne, President of UNC Health Alliance and Chief Value Officer for UNC Health\u00a0 \u201cThe outcomes of this study will guide us in creating more effective strategies to support our most vulnerable populations, reduce health disparities, and improve the overall well-being of communities across North Carolina.\u201d<\/p>\n<p style=\"font-weight: 400\">To read the <em>Healthy Food First <\/em>study in its entirety, follow this <a href=\"https:\/\/jamanetwork.com\/journals\/jamainternalmedicine\/fullarticle\/2840193\">link<\/a> to <em>JAMA Internal Medicine<\/em>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>UNC researchers, including Seth Berkowitz, MD, MPH, and Darren DeWalt, MD, MPH, found that a monthly $40 food subsidy improved blood pressure among people facing food insecurity. The results were published in JAMA Internal Medicine. A first-of-its-kind clinical study shows that offering modest monthly grocery cards for produce leads to improvements in blood pressure compared &hellip; <a href=\"https:\/\/www.med.unc.edu\/medicine\/news\/unc-health-blue-cross-nc-study-offers-clinical-evidence-on-how-food-delivery-models-can-reduce-food-insecurity-and-improve-health-outcomes\/\" aria-label=\"Read more about UNC Health, Blue Cross NC Study Offers Clinical Evidence on How Food Delivery Models Can Reduce Food Insecurity and Improve Health Outcomes\">Read more<\/a><\/p>\n","protected":false},"author":112673,"featured_media":32349,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[98,2,583],"tags":[686],"class_list":["post-69953","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-medicine","category-news","category-research-news","tag-686","odd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>UNC Health, Blue Cross NC Study Offers Clinical Evidence on How Food Delivery Models Can Reduce Food Insecurity and Improve Health Outcomes | Department of Medicine<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.med.unc.edu\/medicine\/news\/unc-health-blue-cross-nc-study-offers-clinical-evidence-on-how-food-delivery-models-can-reduce-food-insecurity-and-improve-health-outcomes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"UNC Health, Blue Cross NC Study Offers Clinical Evidence on How Food Delivery Models Can Reduce Food Insecurity and Improve Health Outcomes | Department of Medicine\" \/>\n<meta property=\"og:description\" content=\"UNC researchers, including Seth Berkowitz, MD, MPH, and Darren DeWalt, MD, MPH, found that a monthly $40 food subsidy improved blood pressure among people facing food insecurity. The results were published in JAMA Internal Medicine. A first-of-its-kind clinical study shows that offering modest monthly grocery cards for produce leads to improvements in blood pressure compared &hellip; Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.med.unc.edu\/medicine\/news\/unc-health-blue-cross-nc-study-offers-clinical-evidence-on-how-food-delivery-models-can-reduce-food-insecurity-and-improve-health-outcomes\/\" \/>\n<meta property=\"og:site_name\" content=\"Department of Medicine\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/UNCDeptMedicine\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-14T16:44:58+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.med.unc.edu\/medicine\/wp-content\/uploads\/sites\/945\/2019\/05\/foodlabel.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"181\" \/>\n\t<meta property=\"og:image:height\" content=\"179\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" 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