{"id":3489,"date":"2025-08-08T10:57:08","date_gmt":"2025-08-08T14:57:08","guid":{"rendered":"https:\/\/www.med.unc.edu\/oge\/?page_id=3489"},"modified":"2025-08-08T14:25:56","modified_gmt":"2025-08-08T18:25:56","slug":"food-and-wellness","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/oge\/current-trainees\/food-and-wellness\/","title":{"rendered":"Food and Wellness"},"content":{"rendered":"<h3><span data-contrast=\"none\">University-Wide Resources<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">\u00a0<\/span><\/h3>\n<p><span data-contrast=\"auto\">There are a number of university-wide resources and supports that you have access to. For comprehensive lists and descriptions of these offices and services, please visit the websites linked below:<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/gradschool.unc.edu\/studentlife\/support\/\"><span data-contrast=\"none\">Graduate Student Resources and Support<\/span><\/a><span data-contrast=\"auto\"> (<em>for graduate students<\/em>)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/safe.unc.edu\/\"><span data-contrast=\"none\">Safe at UNC<\/span><\/a><span data-contrast=\"auto\"> (<em>for students, postbacs, postdocs, faculty, and staff<\/em>)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<\/ul>\n<h3><span data-contrast=\"none\">School of Medicine Resources<\/span><span data-ccp-props=\"{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:160,&quot;335559739&quot;:80}\">\u00a0<\/span><\/h3>\n<ul>\n<li><a href=\"https:\/\/bbsp.unc.edu\/employee\/zoe-silverman\/\"><span data-contrast=\"none\">Zoe Silverman<\/span><\/a> <span data-contrast=\"none\">is a licensed clinical social worker (LCSW) and a therapist within the embedded counseling program at UNC\u2019s Counseling and Psychological Services (CAPS). In this role, she works exclusively with BBSP students to support them with their mental health. (<em>for graduate students<\/em>)<\/span><\/li>\n<li><a href=\"https:\/\/www.med.unc.edu\/oge\/current-trainees\/biostar-emergency-fund\/\"><span data-contrast=\"auto\">Graduate Student Short-Term Emergency Fund<\/span><\/a> <span data-contrast=\"none\">(<em>for graduate students<\/em>)<\/span><\/li>\n<li><a href=\"https:\/\/www.med.unc.edu\/intranet\/wp-content\/uploads\/sites\/578\/2024\/08\/UNC-SOM-Cupboard-8-11-24.pdf\"><span data-contrast=\"none\">Carolina Cupboard at Bondurant Hall<\/span><\/a><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><span data-contrast=\"auto\">(<em>for students, postbacs, postdocs, faculty, and staff<\/em>)<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:276}\">\u00a0<\/span><\/li>\n<li>School of Medicine Tranquility Room, Roper Hall Room 2135A | Open daily from 7am-7pm (<em>for students, postbacs, and postdocs<\/em>)\n<ul>\n<li><span data-contrast=\"none\">The UNC School of Medicine\u2019s\u202fTranquility Room is a dedicated wellness space open to all biomedical sciences, Health Sciences, and medical school students and postdocs designed to help <\/span><span data-contrast=\"auto\">you\u00a0<\/span><span data-contrast=\"none\">recharge, refocus, and find a moment of peace. This space is a quiet retreat from the rigors of academics, featuring comfortable seating, soft lighting, and calming resources such as mindfulness tools, coloring supplies, and guided meditation materials.\u202fIn addition to serving as a relaxation space, the\u202fTranquility\u202fRoom\u202fis also available for prayer and spiritual reflection, welcome to all faith backgrounds.<\/span><span data-ccp-props=\"{}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\">For badge access to the\u202fTranquility\u202fRoom, students are required to sign a\u00a0<\/span><a href=\"https:\/\/unc.az1.qualtrics.com\/jfe\/form\/SV_6sBeKCutIZiI8jI\"><span data-contrast=\"none\">Letter of Agreement<\/span><\/a><span data-contrast=\"none\">.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:240}\">\u00a0<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>University-Wide Resources\u00a0 There are a number of university-wide resources and supports that you have access to. For comprehensive lists and descriptions of these offices and services, please visit the websites linked below:\u00a0 Graduate Student Resources and Support (for graduate students)\u00a0 Safe at UNC (for students, postbacs, postdocs, faculty, and staff)\u00a0 School of Medicine Resources\u00a0 Zoe &hellip; <a href=\"https:\/\/www.med.unc.edu\/oge\/current-trainees\/food-and-wellness\/\" aria-label=\"Read more about Food and Wellness\">Read more<\/a><\/p>\n","protected":false},"author":118682,"featured_media":0,"parent":3361,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-3489","page","type-page","status-publish","hentry","odd"],"acf":[],"_links_to":[],"_links_to_target":[],"_links":{"self":[{"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/pages\/3489","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/users\/118682"}],"replies":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/comments?post=3489"}],"version-history":[{"count":9,"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/pages\/3489\/revisions"}],"predecessor-version":[{"id":3633,"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/pages\/3489\/revisions\/3633"}],"up":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/pages\/3361"}],"wp:attachment":[{"href":"https:\/\/www.med.unc.edu\/oge\/wp-json\/wp\/v2\/media?parent=3489"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}