1.0Department of Pediatricshttps://www.med.unc.edu/pediatricsCharlotte Weaverhttps://www.med.unc.edu/pediatrics/author/mcweaver/rich600338<blockquote class="wp-embedded-content" data-secret="SGuBsLMWw0"><a href="https://www.med.unc.edu/pediatrics/2022/12/jain-certified-lifestyle-med/">Jain Certified as Lifestyle Medicine Physician</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.med.unc.edu/pediatrics/2022/12/jain-certified-lifestyle-med/embed/#?secret=SGuBsLMWw0" width="600" height="338" title="“Jain Certified as Lifestyle Medicine Physician” — Department of Pediatrics" data-secret="SGuBsLMWw0" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://www.med.unc.edu/pediatrics/wp-content/uploads/sites/1115/2022/12/FIMG_ENDO_Jain-Nina.png300375Dr. Nina Jain, Associate Professor of Pediatrics, in the Division of Endocrinology has recently been certified as a Lifestyle Medicine Physician through the American Board of Lifestyle Medicine. Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. Lifestyle medicine certified clinicians are trained to apply evidence-based, whole-person, prescriptive lifestyle change to treat and, when used intensively, often reverse such conditions. Applying the six pillars of lifestyle medicine—a whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances and positive social connections—also provides effective prevention for these conditions.