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Laura is a certified mindful self-compassion teacher based in Chapel Hill, North Carolina. She was trained by the creators of the mindful self-compassion program, Dr. Kristin Neff and Dr. Christopher Germer, through the Center for Mindful Self-Compassion and University of California – San Diego Center for Mindfulness, Mindfulness-Based Professional Training Institute. Laura has taught more than 20 MSC classes to adults with her co-teacher, Dr. Karen Bluth, since 2015.

Laura was introduced to MSC through her work as a health, wellness, and lifestyle coach. She completed the Integrative Health Coach Professional Training at Duke Integrative Medicine and was in private practice for more than five years in Chapel Hill, North Carolina. She now devotes her time to teaching MSC to adults and teens.