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Laura’s expertise is in therapeutic yoga, yoga for athletes, yoga for injury prevention & rehabilitation.  She likes to teach the intention behind the poses- their physical impact, which muscles and interrelated systems of the body are affected and how they can help you.

Laura received her masters in Physical therapy, BA in Exercise and Sport Science, Yoga Educator, and Balance Through Movement Founder. A Physical Therapist since 1998 and a yoga instructor since 2008, Laura Terry combines the science of Physical Therapy and the mind/body integration of yoga in her teaching. Laura has her own private practice of Yoga and Physical Therapy in Chapel Hill. Learn more here about Laura and her practice.