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Mindfulness instructor

Sasha is a psychotherapist and meditation teacher who has been leading mindfulness programs nationwide for over 30 years. She has developed programs for major medical centers regarding Mindfulness Training for Professionals and Mindful Eating. Sasha Loring is the author of the book Eating with Fierce Kindness: A Mindful and Compassionate Guide to Losing Weight and RELIEF:  Release Stress and Harmful Habits and Awaken Your Best Self

  • Program on Integrative Medicine/Department of Physical Medicine and Rehabilitation