1.0Department of Physical Medicine & Rehabilitationhttps://www.med.unc.edu/phyrehabhttps://www.med.unc.edu/phyrehab/author/-7609/rich600338<blockquote class="wp-embedded-content" data-secret="x9p1ECnmqG"><a href="https://www.med.unc.edu/phyrehab/imgv-for-chronic-pain-week-4/">IMGV for Chronic Pain – Week 4</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.med.unc.edu/phyrehab/imgv-for-chronic-pain-week-4/embed/#?secret=x9p1ECnmqG" width="600" height="338" title="“IMGV for Chronic Pain – Week 4” — Department of Physical Medicine & Rehabilitation" data-secret="x9p1ECnmqG" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Food and Movement as Medicine In this session, we will review individual efforts in maintaining practices outside of the group. We will also introduce several nutrition concepts and the practice of gentle yoga – a form of mindfulness in motion. Throughout this session, we will discuss non-judgment of experience, curiosity, and respectful attention to one’s … Read more