{"id":7930,"date":"2022-09-09T11:47:06","date_gmt":"2022-09-09T15:47:06","guid":{"rendered":"https:\/\/www.med.unc.edu\/phyrehab\/?page_id=7930"},"modified":"2024-11-15T00:17:29","modified_gmt":"2024-11-15T05:17:29","slug":"chronic-pain","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/","title":{"rendered":"IMGV for Chronic Pain"},"content":{"rendered":"

Week 1<\/a>\u00a0\/\u00a0Week 2<\/a>\u00a0\/\u00a0Week 3<\/a>\u00a0\/\u00a0Week 4<\/a>\u00a0\/\u00a0Week 5<\/a>\u00a0\/\u00a0Week 6\u00a0<\/a>\/\u00a0Week 7<\/a>\u00a0\/\u00a0Week 8<\/a><\/h4>\n

 <\/p>\n

Hello, and welcome to the IMGV for Chronic pain webpage! This website offers you information about the program, helpful resources for each weekly discussion, and provides answers to some of the questions you may have during your participation.<\/p>\n

Some common questions asked prior to participating in the groups are answered below.<\/p>\n

 <\/p>\n

What will happen during the groups?<\/strong><\/p>\n

During these group sessions, we will practice mindfulness meditation, learn gentle yoga techniques, talk about anti-inflammatory diets, share our experiences, and learn from each other. You will also have the opportunity to meet one-on-one with Dr. Barnhill if you desire.<\/p>\n

 <\/p>\n

When do the meetings occur, and how do I log on?<\/strong><\/p>\n

The group visit sessions will occur weekly on\u00a0Wednesdays from 3:00-5:00 p.m.<\/strong> from January 25th through March 15th over Zoom. We encourage you to join the meetings a few minutes early!<\/p>\n

 <\/p>\n

How do I prepare for a virtual group visit?<\/strong><\/p>\n

Here is a list of general tips while participating in virtual visits:<\/p>\n