{"id":7936,"date":"2022-09-09T11:49:42","date_gmt":"2022-09-09T15:49:42","guid":{"rendered":"https:\/\/www.med.unc.edu\/phyrehab\/?page_id=7936"},"modified":"2024-11-15T00:12:20","modified_gmt":"2024-11-15T05:12:20","slug":"nourish-to-flourish-3","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/phyrehab\/nourish-to-flourish-3\/","title":{"rendered":"Nourish to Flourish"},"content":{"rendered":"

Week 1<\/a> \/\u00a0Week 2<\/a> \/ Week 3<\/a> \/ Week 4<\/a> \/\u00a0Week 5<\/a> \/\u00a0Week 6<\/a> \/\u00a0Week 7<\/a> \/\u00a0Week 8<\/a><\/h4>\n
\n
Additional Resources<\/a><\/h5>\n<\/blockquote>\n

We are excited that you are going to participate in the Integrative Medical Group Visit for people experiencing Post-Acute Sequelae of COVID-19. This website offers you information about the program, helpful resources for each weekly discussion, and provides answers to some of the questions you may have during your participation.<\/p>\n

Some common questions asked prior to participating in the groups are answered below.<\/p>\n

 <\/p>\n

What will happen during the groups?<\/strong><\/span><\/p>\n

During these group sessions, we will practice mindfulness meditation, learn gentle movement techniques, talk about anti-inflammatory diets, discuss mental health, share our experiences, and learn from each other. You will also have the opportunity to meet one-on-one with Dr. Barnhill if you desire.<\/p>\n

When do the meetings occur, and how do I log on?<\/strong><\/span><\/p>\n

The group visit sessions will occur weekly on Monday from 3:00-5:00 p.m.<\/strong> over Zoom. We encourage you to join the meetings a few minutes early!<\/p>\n

Here is a list of general tips while participating in virtual visits:<\/p>\n