{"id":8258,"date":"2022-12-19T14:16:23","date_gmt":"2022-12-19T19:16:23","guid":{"rendered":"https:\/\/www.med.unc.edu\/phyrehab\/?page_id=8258"},"modified":"2023-03-15T16:36:34","modified_gmt":"2023-03-15T20:36:34","slug":"imgv-for-chronic-pain-week-8","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/","title":{"rendered":"IMGV for Chronic Pain &#8211; Week 8"},"content":{"rendered":"<h2>Goal Setting and Wellness Review<\/h2>\n<p>This<span class=\"x_x_ContentPasted0 x_ContentPasted0\">\u00a0<\/span><span class=\"x_x_markywsql2dsx x_x_ContentPasted0 x_ContentPasted0\" data-markjs=\"true\" data-ogac=\"\" data-ogab=\"\" data-ogsc=\"\" data-ogsb=\"\">week, we will discuss goal setting, review our wellness and self-care curriculum, and reflect upon our collective participation in the group.<\/span>\u00a0We will also discuss how to continue the practice of mindfulness, both with food and in other areas of life, after the group visits conclude.<\/p>\n<p>&nbsp;<\/p>\n<h4><strong>Manual \u2013 Week 8<\/strong><\/h4>\n<blockquote><p><a href=\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/01\/Session-8.pdf\">Session 8 Participant Manual<\/a><\/p>\n<p><a href=\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Wellness-Review.pdf\">Wellness Review<\/a><\/p><\/blockquote>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-8632\" src=\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-300x285.png\" alt=\"\" width=\"300\" height=\"285\" srcset=\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-300x285.png 300w, https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-768x729.png 768w, https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-600x569.png 600w, https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM.png 936w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Goal Setting and Wellness Review This\u00a0week, we will discuss goal setting, review our wellness and self-care curriculum, and reflect upon our collective participation in the group.\u00a0We will also discuss how to continue the practice of mindfulness, both with food and in other areas of life, after the group visits conclude. &nbsp; Manual \u2013 Week 8 &hellip; <a href=\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/\" aria-label=\"Read more about IMGV for Chronic Pain &#8211; Week 8\">Read more<\/a><\/p>\n","protected":false},"author":97328,"featured_media":0,"parent":7930,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-8258","page","type-page","status-publish","hentry","odd"],"pp_force_visibility":null,"pp_subpost_visibility":null,"pp_inherited_force_visibility":null,"pp_inherited_subpost_visibility":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>IMGV for Chronic Pain - Week 8 | Department of Physical Medicine &amp; Rehabilitation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"IMGV for Chronic Pain - Week 8 | Department of Physical Medicine &amp; Rehabilitation\" \/>\n<meta property=\"og:description\" content=\"Goal Setting and Wellness Review This\u00a0week, we will discuss goal setting, review our wellness and self-care curriculum, and reflect upon our collective participation in the group.\u00a0We will also discuss how to continue the practice of mindfulness, both with food and in other areas of life, after the group visits conclude. &nbsp; Manual \u2013 Week 8 &hellip; Read more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/\" \/>\n<meta property=\"og:site_name\" content=\"Department of Physical Medicine &amp; Rehabilitation\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/Physical-Medicine-and-Rehabilitation-UNC-CH-86135358667\/\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-15T20:36:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-300x285.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@UNC_PMR\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/\",\"url\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/\",\"name\":\"IMGV for Chronic Pain - Week 8 | Department of Physical Medicine &amp; Rehabilitation\",\"isPartOf\":{\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-300x285.png\",\"datePublished\":\"2022-12-19T19:16:23+00:00\",\"dateModified\":\"2023-03-15T20:36:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#primaryimage\",\"url\":\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM.png\",\"contentUrl\":\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM.png\",\"width\":936,\"height\":888},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.med.unc.edu\/phyrehab\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"IMGV for Chronic Pain\",\"item\":\"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"IMGV for Chronic Pain &#8211; Week 8\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/#website\",\"url\":\"https:\/\/www.med.unc.edu\/phyrehab\/\",\"name\":\"Physical Medicine &amp; Rehabilitation\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.med.unc.edu\/phyrehab\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/#organization\",\"name\":\"UNC Department of Physical Medicine and Rehabilitation\",\"url\":\"https:\/\/www.med.unc.edu\/phyrehab\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2019\/05\/PhysicalMedicineAndRehabilitation_logo_2c_cmyk_h.jpg\",\"contentUrl\":\"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2019\/05\/PhysicalMedicineAndRehabilitation_logo_2c_cmyk_h.jpg\",\"width\":1559,\"height\":151,\"caption\":\"UNC Department of Physical Medicine and Rehabilitation\"},\"image\":{\"@id\":\"https:\/\/www.med.unc.edu\/phyrehab\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/Physical-Medicine-and-Rehabilitation-UNC-CH-86135358667\/\",\"https:\/\/x.com\/UNC_PMR\",\"https:\/\/www.instagram.com\/uncpmr\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"IMGV for Chronic Pain - Week 8 | Department of Physical Medicine &amp; Rehabilitation","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/","og_locale":"en_US","og_type":"article","og_title":"IMGV for Chronic Pain - Week 8 | Department of Physical Medicine &amp; Rehabilitation","og_description":"Goal Setting and Wellness Review This\u00a0week, we will discuss goal setting, review our wellness and self-care curriculum, and reflect upon our collective participation in the group.\u00a0We will also discuss how to continue the practice of mindfulness, both with food and in other areas of life, after the group visits conclude. &nbsp; Manual \u2013 Week 8 &hellip; Read more","og_url":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/","og_site_name":"Department of Physical Medicine &amp; Rehabilitation","article_publisher":"https:\/\/www.facebook.com\/Physical-Medicine-and-Rehabilitation-UNC-CH-86135358667\/","article_modified_time":"2023-03-15T20:36:34+00:00","og_image":[{"url":"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-300x285.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_site":"@UNC_PMR","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/","url":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/","name":"IMGV for Chronic Pain - Week 8 | Department of Physical Medicine &amp; Rehabilitation","isPartOf":{"@id":"https:\/\/www.med.unc.edu\/phyrehab\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#primaryimage"},"image":{"@id":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#primaryimage"},"thumbnailUrl":"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM-300x285.png","datePublished":"2022-12-19T19:16:23+00:00","dateModified":"2023-03-15T20:36:34+00:00","breadcrumb":{"@id":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#primaryimage","url":"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM.png","contentUrl":"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2023\/03\/Screen-Shot-2023-03-15-at-1.01.34-PM.png","width":936,"height":888},{"@type":"BreadcrumbList","@id":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/imgv-for-chronic-pain-week-8\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.med.unc.edu\/phyrehab\/"},{"@type":"ListItem","position":2,"name":"IMGV for Chronic Pain","item":"https:\/\/www.med.unc.edu\/phyrehab\/chronic-pain\/"},{"@type":"ListItem","position":3,"name":"IMGV for Chronic Pain &#8211; Week 8"}]},{"@type":"WebSite","@id":"https:\/\/www.med.unc.edu\/phyrehab\/#website","url":"https:\/\/www.med.unc.edu\/phyrehab\/","name":"Physical Medicine &amp; Rehabilitation","description":"","publisher":{"@id":"https:\/\/www.med.unc.edu\/phyrehab\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.med.unc.edu\/phyrehab\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.med.unc.edu\/phyrehab\/#organization","name":"UNC Department of Physical Medicine and Rehabilitation","url":"https:\/\/www.med.unc.edu\/phyrehab\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.med.unc.edu\/phyrehab\/#\/schema\/logo\/image\/","url":"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2019\/05\/PhysicalMedicineAndRehabilitation_logo_2c_cmyk_h.jpg","contentUrl":"https:\/\/www.med.unc.edu\/phyrehab\/wp-content\/uploads\/sites\/549\/2019\/05\/PhysicalMedicineAndRehabilitation_logo_2c_cmyk_h.jpg","width":1559,"height":151,"caption":"UNC Department of Physical Medicine and Rehabilitation"},"image":{"@id":"https:\/\/www.med.unc.edu\/phyrehab\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/Physical-Medicine-and-Rehabilitation-UNC-CH-86135358667\/","https:\/\/x.com\/UNC_PMR","https:\/\/www.instagram.com\/uncpmr\/"]}]}},"_links_to":[],"_links_to_target":[],"_links":{"self":[{"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/pages\/8258","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/users\/97328"}],"replies":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/comments?post=8258"}],"version-history":[{"count":0,"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/pages\/8258\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/pages\/7930"}],"wp:attachment":[{"href":"https:\/\/www.med.unc.edu\/phyrehab\/wp-json\/wp\/v2\/media?parent=8258"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}