{"id":10599,"date":"2025-05-29T14:58:12","date_gmt":"2025-05-29T18:58:12","guid":{"rendered":"https:\/\/www.med.unc.edu\/phyrehab\/?p=10599"},"modified":"2025-05-29T16:23:12","modified_gmt":"2025-05-29T20:23:12","slug":"auspicious-coincidences-led-to-massey-award","status":"publish","type":"post","link":"https:\/\/www.med.unc.edu\/phyrehab\/uncategorized\/auspicious-coincidences-led-to-massey-award\/","title":{"rendered":"\u2018Auspicious coincidences\u2019 led to Massey Award"},"content":{"rendered":"<header>\n<p class=\"excerpt\" style=\"text-align: center\">At the UNC School of Medicine, pioneering researcher Susan Gaylord directs the program on integrative medicine.<\/p>\n<div class=\"author-metadata\" style=\"text-align: center\"><span class=\"author-name\">By Josh McCormack, University Communications<\/span><\/div>\n<div style=\"text-align: center\"><em><a href=\"https:\/\/www.unc.edu\/posts\/2025\/05\/28\/auspicious-coincidences-led-to-massey-award\/\" target=\"_blank\" rel=\"noopener\">Republished from the Well.<\/a><\/em><\/div>\n<\/header>\n<article class=\"post-257197 post type-post status-publish format-standard has-post-thumbnail hentry category-accolades category-research category-school-of-medicine category-wellness collection-the-well\">\n<div class=\"media-container\">\n<div class=\"media\" data-min-viewport=\"960\">\n<figure>\n<div class=\"image-container\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.unc.edu\/wp-content\/uploads\/2025\/05\/HERO-SusanGaylord-1200x675.png\" alt=\"Susan Gaylord in front of the Old Well.\" width=\"1200\" height=\"675\" \/><\/div><figcaption>Susan Gaylord has made a career studying mindfulness and medicine. (Jon Gardiner\/UNC-Chapel Hill)<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"content-wrapper\">\n<aside class=\"sticky-on-scroll\" role=\"complementary\">\n<div class=\"printfriendly pf-button pf-alignleft\"><\/div>\n<\/aside>\n<div class=\"content\">\n<p dir=\"ltr\">Susan Gaylord came to UNC-Chapel Hill in 1968 to study zoology and psychology. She never dreamt that nearly 60 years later, she\u2019d be teaching and inspiring Carolina students in a completely different field.<\/p>\n<p dir=\"ltr\">\u201cSo much of my life has been based on auspicious coincidences,\u201d Gaylord said. \u201cA phone call or a random interaction that changed my trajectory and put me on the right path.\u201d<\/p>\n<p dir=\"ltr\">These auspicious coincidences led Gaylord to become a renowned educator and researcher in the field of integrative medicine. Putting mindfulness and meditation at the forefront of her work, she has been described as a \u201cpioneer\u201d by her colleagues at the UNC School of Medicine. Gaylord is director of the program on integrative medicine, founder and director of the mindfulness-based stress and pain management program, and a research professor in the physical medicine and rehabilitation department.<\/p>\n<p dir=\"ltr\">In recognition of her work, she received a 2025 Massey Award, an honor for \u201cunusual, meritorious or superior contributions\u201d by University employees.<\/p>\n<p dir=\"ltr\">\u201cI was really honored and surprised,\u201d Gaylord said. \u201cI\u2019ve been here for quite some time and have always been impressed by the various Massey winners over the years.\u201d<\/p>\n<div>\n<h2>Meet the Massey Award winners<br \/>\n<a href=\"https:\/\/www.unc.edu\/massey-awards\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-254209 size-full alignnone\" src=\"https:\/\/www.unc.edu\/wp-content\/uploads\/2023\/08\/belltowerfooter.png\" alt=\"Bell tower during the day.\" width=\"1200\" height=\"425\" \/><\/a><\/h2>\n<p><strong>The winners, selected through a campus-wide nomination process, each receive a $10,000 stipend and an award citation. <a href=\"https:\/\/www.unc.edu\/massey-awards\/\">Learn more about the recipients with these stories.<\/a><\/strong><\/p>\n<\/div>\n<p dir=\"ltr\">Growing up in Roanoke Rapids, North Carolina, near the Virginia border, Gaylord developed a deep interest in the intersection between spirituality and science.<\/p>\n<p dir=\"ltr\">\u201cI was very interested in religion and served in countless youth groups for my church,\u201d Gaylord said. \u201cAt the same time, my father was an optometrist. I would spend so much of my time as a kid assisting him in his office and speaking to his patients. Deep down, I had a desire to study both the mind and the body.\u201d<\/p>\n<p dir=\"ltr\">This desire led to her studies in aging and human development as a research assistant and her doctorate in psychology, both at Duke University. She also became intrigued by mindfulness and took time off to explore this spiritual discipline. She soon saw its usefulness for developing insight and compassion.<\/p>\n<p dir=\"ltr\">Then an auspicious coincidence brought her back to Carolina. Public health professor Dr. Harry Phillips needed a research assistant to help him develop a curriculum in aging. \u201cSomehow my name came across his desk,\u201d Gaylord said.<\/p>\n<p dir=\"ltr\">Later, as an instructor at Carolina, Gaylord designed and taught courses on aging and collaborated on research on the topic. Balancing the responsibilities of being a mother with full-time work, she began to experience chronic fatigue. In looking for relief, Gaylord became fascinated with how mindfulness and alternative medicine could be combined with mainstream medicine. She was drawn to alternative forms of medicine such as acupuncture and herb-based remedies and wanted to incorporate meditation, a practice that she fell in love with after spending time in a Buddhist seminary.<\/p>\n<p dir=\"ltr\">Her exploration led to Principles and Practices of Complementary, Alternative and Integrative Medicine, an introductory course at the medical school that Gaylord has taught for three decades. The class introduces students to a wider understanding of medicine and health care.\u00a0 \u201cIf you practice mindfulness, you can learn to be in the present more often,\u201d Gaylord said. \u201cThese ideas of being mindful and taking care of oneself were not really part of the conversation when I first started going to school here.\u201d<\/p>\n<p dir=\"ltr\">Looking at the breadth of her work over the years, it\u2019s clear that her Massey Award recognition is not merely another auspicious coincidence.<\/p>\n<p dir=\"ltr\">\u201cI\u2019m so grateful to my colleagues for the honor,\u201d Gaylord said. \u201cFinding like-minded people to work with is a challenge, but I\u2019ve managed to do so. It\u2019s what has made my work feel like play.\u201d<\/p>\n<\/div>\n<\/div>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>At the UNC School of Medicine, pioneering researcher Susan Gaylord directs the program on integrative medicine. By Josh McCormack, University Communications Republished from the Well. Susan Gaylord has made a career studying mindfulness and medicine. (Jon Gardiner\/UNC-Chapel Hill) Susan Gaylord came to UNC-Chapel Hill in 1968 to study zoology and psychology. She never dreamt that &hellip; <a href=\"https:\/\/www.med.unc.edu\/phyrehab\/uncategorized\/auspicious-coincidences-led-to-massey-award\/\" aria-label=\"Read more about \u2018Auspicious coincidences\u2019 led to Massey Award\">Read more<\/a><\/p>\n","protected":false},"author":101835,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"categories":[2,1],"tags":[45],"class_list":["post-10599","post","type-post","status-publish","format-standard","hentry","category-news","category-uncategorized","tag-gaylord","odd"],"pp_force_visibility":null,"pp_subpost_visibility":null,"pp_inherited_force_visibility":null,"pp_inherited_subpost_visibility":null,"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u2018Auspicious coincidences\u2019 led to Massey Award | Department of Physical Medicine &amp; Rehabilitation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.med.unc.edu\/phyrehab\/uncategorized\/auspicious-coincidences-led-to-massey-award\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u2018Auspicious coincidences\u2019 led to Massey Award | Department of Physical Medicine &amp; Rehabilitation\" \/>\n<meta property=\"og:description\" content=\"At the UNC School of Medicine, pioneering researcher Susan Gaylord directs the program on integrative medicine. 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