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Emotional Resiliency Skills

May 12 @ 1:00 pm - 2:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating indefinitely

This group focuses on learning and/or increasing skills for anxiety reduction and management, mindfulness or relaxation strategies and other resiliency practices for living in the moment.

Remote/Virtual group session hosted by the UNC Farm at Penny Lane.

 

Time:
Weekly on Wednesday from 1-2pm
Ongoing, rolling registration

To register or if you have any questions, please contact:
Matt Ballard, Farm Program Manager, 919-445-0665

Details

Date:
May 12
Time:
1:00 pm - 2:00 pm
Event Categories:
,

Organizer

Matt Ballard
Phone:
919-445-0665
Email:
matthew_ballard@med.unc.edu