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X-ORIGINAL-URL:https://www.med.unc.edu/psych/cecmh
X-WR-CALDESC:Events for UNC Center for Excellence in Community Mental Health
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DTSTART;TZID=America/New_York:20231011T093000
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DTSTAMP:20260419T210621
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UID:10003455-1697016600-1697038200@www.med.unc.edu
SUMMARY:IPS 101
DESCRIPTION:IPS 101: October 11 & 12\, 2023 from 9:30am-3:30pm\nTrainers: Ariel Reynolds & Tina Moore\nContact: ariel_reynolds@med.unc.edu & tina_moore@med.unc.edu
URL:https://www.med.unc.edu/psych/cecmh/event/ips-101-11/2023-10-11/
CATEGORIES:Institute for Best Practices,IPS
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DTSTART;TZID=America/New_York:20231011T110000
DTEND;TZID=America/New_York:20231011T150000
DTSTAMP:20260419T210621
CREATED:20230919T164207Z
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UID:10003881-1697022000-1697036400@www.med.unc.edu
SUMMARY:Yoga & Breathing\, Healthy Cooking\, Communal Lunch\, and Music Over Mind
DESCRIPTION:This fall we will offer two options during the same time and you are welcome to switch groups from week-to-week. \nDate: Every Wednesday \nClass Offerings (A)*\n*Check the events page for Offerings (B): Bridging Body & Nature\, Brushes with Life\, Communal Lunch\, and Creative Writing \n11:00am – 12:00pm | Yoga & Breathing\nThis group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting\, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. \n12:00pm – 1:30pm | Healthy Cooking\nThis group focuses on healthy and delicious cooking instruction on a limited budget with seasonal produce. We cook alongside each other and socialize with each other. All skill levels are encouraged. \n1:30pm – 2:00pm | Communal Lunch \n2:00pm – 3:00pm | Music Over Mind\nThis group provides participants with the creative space to play an instrument\, sing\, and read poetry or prose to connect with yourself and each other. All skill levels are encouraged. \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/yoga-breathing-healthy-cooking-communal-lunch-and-music-over-mind/2023-10-11/
CATEGORIES:Farm at Penny Lane
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DTSTART;TZID=America/New_York:20231011T110000
DTEND;TZID=America/New_York:20231011T150000
DTSTAMP:20260419T210621
CREATED:20230919T164556Z
LAST-MODIFIED:20230919T164556Z
UID:10003897-1697022000-1697036400@www.med.unc.edu
SUMMARY:Bridging Body & Nature\, Brushes with Life\, Communal Lunch\, and Creative Writing
DESCRIPTION:This fall we will offer two options during the same time and you are welcome to switch groups from week-to-week. \nDate: Every Wednesday \nClass Offerings (B)*\n*Check the events page for Offerings (A): Yoga & Breathing\, Healthy Cooking\, Communal Lunch\, and Music Over Mind \n11:00am – 12:00pm | Bridging Body & Nature\nThis group offers guided activities to help participants reconnect to their bodies through presence in nature. We will use activities inspired by plant-based and nature-embodied movement to help individuals recognize their bodies as part of and connected to the natural world. \n12:00pm – 1:30pm | Brushes with Life\nThis group provides visual and expressive arts activities where participants can select from a wide range of mediums to express their thoughts and feelings. All skill levels are encouraged. \n1:30pm – 2:00pm | Communal Lunch \n2:00pm – 3:00pm | Creative Writing\nThis group aims to deepen personal vocabularies of presence\, observation\, and joy to become both more comfortable and more intentional in the ways we communicate with ourselves and others in the process of recovery. \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/bridging-body-nature-brushes-with-life-communal-lunch-and-creative-writing/2023-10-11/
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