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X-ORIGINAL-URL:https://www.med.unc.edu/psych/cecmh
X-WR-CALDESC:Events for UNC Center for Excellence in Community Mental Health
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230904T150000
DTEND;TZID=America/New_York:20230904T160000
DTSTAMP:20260404T230808
CREATED:20230919T152818Z
LAST-MODIFIED:20230919T152818Z
UID:10003581-1693839600-1693843200@www.med.unc.edu
SUMMARY:Emotional Resiliency Skills
DESCRIPTION:This group provides a way to check in weekly with others and focuses on supporting each other through symptom management skills and recovery strategies. Time is also offered each week for brief group processing or problem-solving. \nDate: Every Monday \nTime: 3:00pm – 4:00pm \nLocation: Virtual \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/emotional-resiliency-skills-2/2023-09-04/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230904T150000
DTEND;TZID=America/New_York:20230904T170000
DTSTAMP:20260404T230808
CREATED:20230919T153135Z
LAST-MODIFIED:20230919T153135Z
UID:10003667-1693839600-1693846800@www.med.unc.edu
SUMMARY:Community Volunteer Workday
DESCRIPTION:We meet as a community to tend the farm. The focus is on garden projects with all community members invited. Volunteers assist with planting\, watering\, weeding\, mulching\, harvesting and special projects. \nDate: Every Monday \nTime: 3:00 – 5:00pm \nLocation: In-person\, Farm at Penny Lane \n\nSign up at http://signup.com/go/LoRwSa\n\nFor questions please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/community-volunteer-workday-3/2023-09-04/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T103000
DTEND;TZID=America/New_York:20230905T120000
DTSTAMP:20260404T230808
CREATED:20230919T155942Z
LAST-MODIFIED:20230919T155942Z
UID:10003739-1693909800-1693915200@www.med.unc.edu
SUMMARY:Brushes with Life (Virtual)
DESCRIPTION:This group provides visual and expressive arts activities where participants can select from a wide range of mediums to express their thoughts and feelings. All skill levels are encouraged. All skill levels are encouraged. \nDate: Every Tuesday \nTime: 10:30am – 12:00pm \nLocation: Virtual \n\nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up.\n\nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/brushes-with-life-virtual/2023-09-05/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230905T110000
DTEND;TZID=America/New_York:20230905T123000
DTSTAMP:20260404T230808
CREATED:20230919T160824Z
LAST-MODIFIED:20230919T160824Z
UID:10003773-1693911600-1693917000@www.med.unc.edu
SUMMARY:Equine Therapy
DESCRIPTION:Learn healthy connection and communication from horses\, the ultimate teachers. They have a unique ability to physiologically reduce symptoms\, foster honesty and increase overall resilience. \nDate: Every Tuesday \nTime: 11:00am – 12:30pm \nLocation: Off-Site in Chapel Hill (Contact Matt Ballard for location details) \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up.\nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/equine-therapy-2/2023-09-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T110000
DTEND;TZID=America/New_York:20230906T150000
DTSTAMP:20260404T230808
CREATED:20230919T164207Z
LAST-MODIFIED:20230919T164256Z
UID:10003876-1693998000-1694012400@www.med.unc.edu
SUMMARY:Yoga & Breathing\, Healthy Cooking\, Communal Lunch\, and Music Over Mind
DESCRIPTION:This fall we will offer two options during the same time and you are welcome to switch groups from week-to-week. \nDate: Every Wednesday \nClass Offerings (A)*\n*Check the events page for Offerings (B): Bridging Body & Nature\, Brushes with Life\, Communal Lunch\, and Creative Writing \n11:00am – 12:00pm | Yoga & Breathing\nThis group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting\, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. \n12:00pm – 1:30pm | Healthy Cooking\nThis group focuses on healthy and delicious cooking instruction on a limited budget with seasonal produce. We cook alongside each other and socialize with each other. All skill levels are encouraged. \n1:30pm – 2:00pm | Communal Lunch \n2:00pm – 3:00pm | Music Over Mind\nThis group provides participants with the creative space to play an instrument\, sing\, and read poetry or prose to connect with yourself and each other. All skill levels are encouraged. \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/yoga-breathing-healthy-cooking-communal-lunch-and-music-over-mind/2023-09-06/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230906T110000
DTEND;TZID=America/New_York:20230906T150000
DTSTAMP:20260404T230808
CREATED:20230919T164556Z
LAST-MODIFIED:20230919T164556Z
UID:10003892-1693998000-1694012400@www.med.unc.edu
SUMMARY:Bridging Body & Nature\, Brushes with Life\, Communal Lunch\, and Creative Writing
DESCRIPTION:This fall we will offer two options during the same time and you are welcome to switch groups from week-to-week. \nDate: Every Wednesday \nClass Offerings (B)*\n*Check the events page for Offerings (A): Yoga & Breathing\, Healthy Cooking\, Communal Lunch\, and Music Over Mind \n11:00am – 12:00pm | Bridging Body & Nature\nThis group offers guided activities to help participants reconnect to their bodies through presence in nature. We will use activities inspired by plant-based and nature-embodied movement to help individuals recognize their bodies as part of and connected to the natural world. \n12:00pm – 1:30pm | Brushes with Life\nThis group provides visual and expressive arts activities where participants can select from a wide range of mediums to express their thoughts and feelings. All skill levels are encouraged. \n1:30pm – 2:00pm | Communal Lunch \n2:00pm – 3:00pm | Creative Writing\nThis group aims to deepen personal vocabularies of presence\, observation\, and joy to become both more comfortable and more intentional in the ways we communicate with ourselves and others in the process of recovery. \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/bridging-body-nature-brushes-with-life-communal-lunch-and-creative-writing/2023-09-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T110000
DTEND;TZID=America/New_York:20230907T120000
DTSTAMP:20260404T230808
CREATED:20230919T165251Z
LAST-MODIFIED:20230919T165319Z
UID:10003944-1694084400-1694088000@www.med.unc.edu
SUMMARY:Yoga & Breathing
DESCRIPTION:This group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting\, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. \nDate: Every Thursday \nTime: 11:00am – 12:00pm \nLocation: In-person* \n*A shuttle is available from Wake Encompass\, ACTT and STEP’s Whitaker Mill office for this group for September 7 through November 16. No Carr Mill shuttle is available for these groups. Please call Matt Ballard or talk to your Wake staff/clinician to schedule a seat. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/yoga-breathing-3/2023-09-07/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T120000
DTEND;TZID=America/New_York:20230907T140000
DTSTAMP:20260404T230808
CREATED:20230919T165928Z
LAST-MODIFIED:20230919T165928Z
UID:10003996-1694088000-1694095200@www.med.unc.edu
SUMMARY:Healthy Cooking & Communal Lunch
DESCRIPTION:This group focuses on healthy and delicious cooking instruction on a limited budget with seasonal produce. We cook alongside each other and socialize with each other. All skill levels are encouraged. All skill levels are encouraged. \nDate: Every Thursday \nTime: 12:00pm – 2:00pm \nLocation: In-person* \n*A shuttle is available from Wake Encompass\, ACTT and STEP’s Whitaker Mill office for this group for September 7 through November 16. No Carr Mill shuttle is available for these groups. Please call Matt Ballard or talk to your Wake staff/clinician to schedule a seat. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \n 
URL:https://www.med.unc.edu/psych/cecmh/event/healthy-cooking-communal-lunch/2023-09-07/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T140000
DTEND;TZID=America/New_York:20230907T150000
DTSTAMP:20260404T230808
CREATED:20230919T170302Z
LAST-MODIFIED:20230919T170302Z
UID:10004048-1694095200-1694098800@www.med.unc.edu
SUMMARY:Music Over Mind
DESCRIPTION:This group provides participants with the creative space to play an instrument\, sing\, and read poetry or prose to connect with yourself and each other. All skill levels are encouraged. All skill levels are encouraged. \nDate: Every Thursday \nTime: 2:00pm – 3:00pm \nLocation: In-person* \n*A shuttle is available from Wake Encompass\, ACTT and STEP’s Whitaker Mill office for this group for September 7 through November 16. No Carr Mill shuttle is available for these groups. Please call Matt Ballard or talk to your Wake staff/clinician to schedule a seat. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/music-over-mind-3/2023-09-07/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T150000
DTEND;TZID=America/New_York:20230907T163000
DTSTAMP:20260404T230808
CREATED:20230919T170659Z
LAST-MODIFIED:20230919T170659Z
UID:10004064-1694098800-1694104200@www.med.unc.edu
SUMMARY:"Dig In" Farm Crew
DESCRIPTION:This group focuses on learning seasonal gardening skills in a supportive environment and to give back by helping grow food for people impacted by mental illness. No green thumb is required\, only an interest and regular commitment to learning basic gardening skills. \nDate: Every Thursday \nTime: 3:00 – 4:30 pm \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/dig-in-farm-crew/2023-09-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230907T180000
DTEND;TZID=America/New_York:20230907T190000
DTSTAMP:20260404T230808
CREATED:20230919T170935Z
LAST-MODIFIED:20230919T170935Z
UID:10004080-1694109600-1694113200@www.med.unc.edu
SUMMARY:Mindfulness Book Study (Virtual)
DESCRIPTION:Join an online support group for engaging ideas\, expanding emotional and spiritual growth\, and become aware of the many dimensions of healing through inner exploration. \nDate: Every Thursday \nTime: 6:00 – 7:00pm \nLocation: Virtual \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/mindfulness-book-study-virtual/2023-09-07/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T100000
DTEND;TZID=America/New_York:20230908T120000
DTSTAMP:20260404T230809
CREATED:20230503T143816Z
LAST-MODIFIED:20230503T143818Z
UID:10002992-1694167200-1694174400@www.med.unc.edu
SUMMARY:Community Volunteer Workday
DESCRIPTION:We meet as a community to tend the farm. Volunteers assist with planting\, watering\, weeding\, mulching\, harvesting and special projects. Sign up at http://signup.com/go/LoRwSa.. \nDate: Every Friday (ongoing) \nTime: 10:00am – 12:00pm \nLocation: In-person\, Farm at Penny Lane \n  \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant.
URL:https://www.med.unc.edu/psych/cecmh/event/community-volunteer-workday-2-2023-02-24-2/2023-09-08/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T120000
DTEND;TZID=America/New_York:20230908T130000
DTSTAMP:20260404T230809
CREATED:20230919T171311Z
LAST-MODIFIED:20230919T171311Z
UID:10004096-1694174400-1694178000@www.med.unc.edu
SUMMARY:PAWS
DESCRIPTION:This group promotes healing and well-being through human-dog interaction. We teach skills\, habits and methods of communication that all species can carry with them. Participants don’t need to be dog-owners to participate. \nDate: Fridays* \nTime: 12:00 – 1:00pm \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \n*Please contact us for a week-to-week schedule for the PAWS group as it will meet for 4-to-6 weeks at a time. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/paws/2023-09-08/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T130000
DTEND;TZID=America/New_York:20230908T143000
DTSTAMP:20260404T230809
CREATED:20230919T171616Z
LAST-MODIFIED:20230919T171616Z
UID:10004130-1694178000-1694183400@www.med.unc.edu
SUMMARY:Brushes with Life
DESCRIPTION:This group provides visual and expressive arts activities where participants can select from a wide range of mediums to express their thoughts and feelings. All skill levels are encouraged. \nDate: Every Friday \nTime: 1:00 – 2:30pm \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/brushes-with-life-4/2023-09-08/
CATEGORIES:Brushes with Life,CECMH,Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230908T143000
DTEND;TZID=America/New_York:20230908T160000
DTSTAMP:20260404T230809
CREATED:20230919T171839Z
LAST-MODIFIED:20230919T171839Z
UID:10004164-1694183400-1694188800@www.med.unc.edu
SUMMARY:Creative Writing
DESCRIPTION:This group aims to deepen personal vocabularies of presence\, observation\, and joy to become both more comfortable and more intentional in the ways we communicate with ourselves and others in the process of recovery. \nDate: Every Friday \nTime: 2:30 – 4:00pm \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/creative-writing-2/2023-09-08/
CATEGORIES:CECMH,Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230911T100000
DTEND;TZID=America/New_York:20230911T120000
DTSTAMP:20260404T230809
CREATED:20230919T152249Z
LAST-MODIFIED:20230919T152249Z
UID:10003485-1694426400-1694433600@www.med.unc.edu
SUMMARY:Therapeutic Horticulture
DESCRIPTION:This group provides weekly plant-based activities in and around the garden to help lower anxiety\, boost your mood and encourage physical activity and regular outdoor time. Participants often go home with produce for the week. No green thumb is required! \nDate: Every Monday\nTime: 10:00am – 12:00pm\nLocation: In-person\, Farm at Penny Lane* \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/therapeutic-horticulture-2/2023-09-11/
LOCATION:UNC Farm at Penny Lane
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230911T150000
DTEND;TZID=America/New_York:20230911T160000
DTSTAMP:20260404T230809
CREATED:20230919T152818Z
LAST-MODIFIED:20230919T152818Z
UID:10003582-1694444400-1694448000@www.med.unc.edu
SUMMARY:Emotional Resiliency Skills
DESCRIPTION:This group provides a way to check in weekly with others and focuses on supporting each other through symptom management skills and recovery strategies. Time is also offered each week for brief group processing or problem-solving. \nDate: Every Monday \nTime: 3:00pm – 4:00pm \nLocation: Virtual \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/emotional-resiliency-skills-2/2023-09-11/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230911T150000
DTEND;TZID=America/New_York:20230911T170000
DTSTAMP:20260404T230809
CREATED:20230919T153135Z
LAST-MODIFIED:20230919T153135Z
UID:10003668-1694444400-1694451600@www.med.unc.edu
SUMMARY:Community Volunteer Workday
DESCRIPTION:We meet as a community to tend the farm. The focus is on garden projects with all community members invited. Volunteers assist with planting\, watering\, weeding\, mulching\, harvesting and special projects. \nDate: Every Monday \nTime: 3:00 – 5:00pm \nLocation: In-person\, Farm at Penny Lane \n\nSign up at http://signup.com/go/LoRwSa\n\nFor questions please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/community-volunteer-workday-3/2023-09-11/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230912T093000
DTEND;TZID=America/New_York:20230912T130000
DTSTAMP:20260404T230809
CREATED:20230803T144532Z
LAST-MODIFIED:20230803T144532Z
UID:10003447-1694511000-1694523600@www.med.unc.edu
SUMMARY:Disclosure
DESCRIPTION:Disclosure: September 12\, 2023 from 9:30am-1:00pm\nTrainers: Penny Liles\nContact: penny_liles@med.unc.edu
URL:https://www.med.unc.edu/psych/cecmh/event/disclosure-7/
CATEGORIES:Institute for Best Practices,IPS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230912T103000
DTEND;TZID=America/New_York:20230912T120000
DTSTAMP:20260404T230809
CREATED:20230919T155942Z
LAST-MODIFIED:20230919T155942Z
UID:10003740-1694514600-1694520000@www.med.unc.edu
SUMMARY:Brushes with Life (Virtual)
DESCRIPTION:This group provides visual and expressive arts activities where participants can select from a wide range of mediums to express their thoughts and feelings. All skill levels are encouraged. All skill levels are encouraged. \nDate: Every Tuesday \nTime: 10:30am – 12:00pm \nLocation: Virtual \n\nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up.\n\nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/brushes-with-life-virtual/2023-09-12/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230912T110000
DTEND;TZID=America/New_York:20230912T123000
DTSTAMP:20260404T230809
CREATED:20230919T160824Z
LAST-MODIFIED:20230919T160824Z
UID:10003774-1694516400-1694521800@www.med.unc.edu
SUMMARY:Equine Therapy
DESCRIPTION:Learn healthy connection and communication from horses\, the ultimate teachers. They have a unique ability to physiologically reduce symptoms\, foster honesty and increase overall resilience. \nDate: Every Tuesday \nTime: 11:00am – 12:30pm \nLocation: Off-Site in Chapel Hill (Contact Matt Ballard for location details) \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up.\nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/equine-therapy-2/2023-09-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T110000
DTEND;TZID=America/New_York:20230913T150000
DTSTAMP:20260404T230809
CREATED:20230919T164207Z
LAST-MODIFIED:20230919T164256Z
UID:10003877-1694602800-1694617200@www.med.unc.edu
SUMMARY:Yoga & Breathing\, Healthy Cooking\, Communal Lunch\, and Music Over Mind
DESCRIPTION:This fall we will offer two options during the same time and you are welcome to switch groups from week-to-week. \nDate: Every Wednesday \nClass Offerings (A)*\n*Check the events page for Offerings (B): Bridging Body & Nature\, Brushes with Life\, Communal Lunch\, and Creative Writing \n11:00am – 12:00pm | Yoga & Breathing\nThis group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting\, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. \n12:00pm – 1:30pm | Healthy Cooking\nThis group focuses on healthy and delicious cooking instruction on a limited budget with seasonal produce. We cook alongside each other and socialize with each other. All skill levels are encouraged. \n1:30pm – 2:00pm | Communal Lunch \n2:00pm – 3:00pm | Music Over Mind\nThis group provides participants with the creative space to play an instrument\, sing\, and read poetry or prose to connect with yourself and each other. All skill levels are encouraged. \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/yoga-breathing-healthy-cooking-communal-lunch-and-music-over-mind/2023-09-13/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230913T110000
DTEND;TZID=America/New_York:20230913T150000
DTSTAMP:20260404T230809
CREATED:20230919T164556Z
LAST-MODIFIED:20230919T164556Z
UID:10003893-1694602800-1694617200@www.med.unc.edu
SUMMARY:Bridging Body & Nature\, Brushes with Life\, Communal Lunch\, and Creative Writing
DESCRIPTION:This fall we will offer two options during the same time and you are welcome to switch groups from week-to-week. \nDate: Every Wednesday \nClass Offerings (B)*\n*Check the events page for Offerings (A): Yoga & Breathing\, Healthy Cooking\, Communal Lunch\, and Music Over Mind \n11:00am – 12:00pm | Bridging Body & Nature\nThis group offers guided activities to help participants reconnect to their bodies through presence in nature. We will use activities inspired by plant-based and nature-embodied movement to help individuals recognize their bodies as part of and connected to the natural world. \n12:00pm – 1:30pm | Brushes with Life\nThis group provides visual and expressive arts activities where participants can select from a wide range of mediums to express their thoughts and feelings. All skill levels are encouraged. \n1:30pm – 2:00pm | Communal Lunch \n2:00pm – 3:00pm | Creative Writing\nThis group aims to deepen personal vocabularies of presence\, observation\, and joy to become both more comfortable and more intentional in the ways we communicate with ourselves and others in the process of recovery. \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/bridging-body-nature-brushes-with-life-communal-lunch-and-creative-writing/2023-09-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T110000
DTEND;TZID=America/New_York:20230914T120000
DTSTAMP:20260404T230809
CREATED:20230919T165251Z
LAST-MODIFIED:20230919T165319Z
UID:10003945-1694689200-1694692800@www.med.unc.edu
SUMMARY:Yoga & Breathing
DESCRIPTION:This group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting\, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. \nDate: Every Thursday \nTime: 11:00am – 12:00pm \nLocation: In-person* \n*A shuttle is available from Wake Encompass\, ACTT and STEP’s Whitaker Mill office for this group for September 7 through November 16. No Carr Mill shuttle is available for these groups. Please call Matt Ballard or talk to your Wake staff/clinician to schedule a seat. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/yoga-breathing-3/2023-09-14/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T120000
DTEND;TZID=America/New_York:20230914T140000
DTSTAMP:20260404T230809
CREATED:20230919T165928Z
LAST-MODIFIED:20230919T165928Z
UID:10003997-1694692800-1694700000@www.med.unc.edu
SUMMARY:Healthy Cooking & Communal Lunch
DESCRIPTION:This group focuses on healthy and delicious cooking instruction on a limited budget with seasonal produce. We cook alongside each other and socialize with each other. All skill levels are encouraged. All skill levels are encouraged. \nDate: Every Thursday \nTime: 12:00pm – 2:00pm \nLocation: In-person* \n*A shuttle is available from Wake Encompass\, ACTT and STEP’s Whitaker Mill office for this group for September 7 through November 16. No Carr Mill shuttle is available for these groups. Please call Matt Ballard or talk to your Wake staff/clinician to schedule a seat. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \n 
URL:https://www.med.unc.edu/psych/cecmh/event/healthy-cooking-communal-lunch/2023-09-14/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T140000
DTEND;TZID=America/New_York:20230914T150000
DTSTAMP:20260404T230809
CREATED:20230919T170302Z
LAST-MODIFIED:20230919T170302Z
UID:10004049-1694700000-1694703600@www.med.unc.edu
SUMMARY:Music Over Mind
DESCRIPTION:This group provides participants with the creative space to play an instrument\, sing\, and read poetry or prose to connect with yourself and each other. All skill levels are encouraged. All skill levels are encouraged. \nDate: Every Thursday \nTime: 2:00pm – 3:00pm \nLocation: In-person* \n*A shuttle is available from Wake Encompass\, ACTT and STEP’s Whitaker Mill office for this group for September 7 through November 16. No Carr Mill shuttle is available for these groups. Please call Matt Ballard or talk to your Wake staff/clinician to schedule a seat. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/music-over-mind-3/2023-09-14/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T150000
DTEND;TZID=America/New_York:20230914T163000
DTSTAMP:20260404T230809
CREATED:20230919T170659Z
LAST-MODIFIED:20230919T170659Z
UID:10004065-1694703600-1694709000@www.med.unc.edu
SUMMARY:"Dig In" Farm Crew
DESCRIPTION:This group focuses on learning seasonal gardening skills in a supportive environment and to give back by helping grow food for people impacted by mental illness. No green thumb is required\, only an interest and regular commitment to learning basic gardening skills. \nDate: Every Thursday \nTime: 3:00 – 4:30 pm \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/dig-in-farm-crew/2023-09-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230914T180000
DTEND;TZID=America/New_York:20230914T190000
DTSTAMP:20260404T230809
CREATED:20230919T170935Z
LAST-MODIFIED:20230919T170935Z
UID:10004081-1694714400-1694718000@www.med.unc.edu
SUMMARY:Mindfulness Book Study (Virtual)
DESCRIPTION:Join an online support group for engaging ideas\, expanding emotional and spiritual growth\, and become aware of the many dimensions of healing through inner exploration. \nDate: Every Thursday \nTime: 6:00 – 7:00pm \nLocation: Virtual \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/mindfulness-book-study-virtual/2023-09-14/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230915T100000
DTEND;TZID=America/New_York:20230915T120000
DTSTAMP:20260404T230809
CREATED:20230503T143816Z
LAST-MODIFIED:20230503T143818Z
UID:10002993-1694772000-1694779200@www.med.unc.edu
SUMMARY:Community Volunteer Workday
DESCRIPTION:We meet as a community to tend the farm. Volunteers assist with planting\, watering\, weeding\, mulching\, harvesting and special projects. Sign up at http://signup.com/go/LoRwSa.. \nDate: Every Friday (ongoing) \nTime: 10:00am – 12:00pm \nLocation: In-person\, Farm at Penny Lane \n  \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant.
URL:https://www.med.unc.edu/psych/cecmh/event/community-volunteer-workday-2-2023-02-24-2/2023-09-15/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230915T120000
DTEND;TZID=America/New_York:20230915T130000
DTSTAMP:20260404T230809
CREATED:20230919T171311Z
LAST-MODIFIED:20230919T171311Z
UID:10004097-1694779200-1694782800@www.med.unc.edu
SUMMARY:PAWS
DESCRIPTION:This group promotes healing and well-being through human-dog interaction. We teach skills\, habits and methods of communication that all species can carry with them. Participants don’t need to be dog-owners to participate. \nDate: Fridays* \nTime: 12:00 – 1:00pm \nLocation: In-person\, Farm at Penny Lane \nA shuttle is available from Carr Mill STEP but please reach out to schedule. The shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall. The shuttle departs 30 minutes before the group starts and returns within 30 minutes after the group ends. When signing up for groups\, please note if you will need the shuttle and we will try to make it available. \nPlease let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full\, we will let you know when a spot opens up. \n*Please contact us for a week-to-week schedule for the PAWS group as it will meet for 4-to-6 weeks at a time. \nFor questions or to signup\, please contact Matt Ballard\, Farm Program Manager\, matthew_ballard@med.unc.edu\, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.
URL:https://www.med.unc.edu/psych/cecmh/event/paws/2023-09-15/
CATEGORIES:Farm at Penny Lane
END:VEVENT
END:VCALENDAR