BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//UNC Center for Excellence in Community Mental Health - ECPv6.15.14//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.med.unc.edu/psych/cecmh
X-WR-CALDESC:Events for UNC Center for Excellence in Community Mental Health
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T100000
DTEND;TZID=America/New_York:20230814T120000
DTSTAMP:20260403T162336
CREATED:20220208T171529Z
LAST-MODIFIED:20230502T184437Z
UID:10002918-1692007200-1692014400@www.med.unc.edu
SUMMARY:Therapeutic Horticulture
DESCRIPTION:This group provides plant-based activities in and around the garden to help lower anxiety\, boost your mood and encourage physical activity and regular outdoor time. \nDate: Every Monday (ongoing) \nTime: 10:00am – 12:00pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/therapeutic-horticulture-2023-02-27/2023-08-14/
LOCATION:UNC Farm at Penny Lane
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T133000
DTEND;TZID=America/New_York:20230814T143000
DTSTAMP:20260403T162336
CREATED:20230502T184914Z
LAST-MODIFIED:20230502T191852Z
UID:10003225-1692019800-1692023400@www.med.unc.edu
SUMMARY:Food & Mood
DESCRIPTION:This group explores how food can influence how we feel about ourselves and others. Topics include: healthy menus & budgeting strategies\, body image and the brain-gut axis. A free farm lunch is offered before the class. \nDate: Every Monday (ongoing) \nTime: 1:30 – 2:30pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/food-mood/2023-08-14/
LOCATION:UNC Farm at Penny Lane
CATEGORIES:CECMH,Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T150000
DTEND;TZID=America/New_York:20230814T160000
DTSTAMP:20260403T162336
CREATED:20220208T172005Z
LAST-MODIFIED:20230502T190737Z
UID:10002962-1692025200-1692028800@www.med.unc.edu
SUMMARY:Emotional Resiliency Skills
DESCRIPTION:This group provides a way to check in weekly with other peers and focuses on supporting your recovery goals through various self-management skills and mindfulness practices. \nDate: Every Monday (ongoing) \nTime: 3:00pm – 4:00pm \nLocation: Hybrid \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/emotional-resiliency-skills/2023-08-14/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230814T150000
DTEND;TZID=America/New_York:20230814T170000
DTSTAMP:20260403T162336
CREATED:20220208T175254Z
LAST-MODIFIED:20230502T192001Z
UID:10003243-1692025200-1692032400@www.med.unc.edu
SUMMARY:Community Volunteer Workday
DESCRIPTION:We meet as a community to tend the farm. Volunteers assist with planting\, watering\, weeding\, mulching\, harvesting and special projects. Sign up at http://signup.com/go/LoRwSa.. \nDate: Every Monday (ongoing) \nTime: 3:00 – 5:00pm \nLocation: In-person\, Farm at Penny Lane \n  \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant.
URL:https://www.med.unc.edu/psych/cecmh/event/community-volunteer-workday-2-2023-02-17/2023-08-14/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T103000
DTEND;TZID=America/New_York:20230815T120000
DTSTAMP:20260403T162336
CREATED:20230502T191347Z
LAST-MODIFIED:20230502T191811Z
UID:10003155-1692095400-1692100800@www.med.unc.edu
SUMMARY:Brushes with Life
DESCRIPTION:This group provides visual arts activities where participants can select from a wide range of mediums to express their thoughts and emotions. All skill levels are encouraged. \nDate: Every Tuesday (ongoing) \nTime: 10:30am – 12:00pm \nLocation: Virtual via Zoom \n  \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/brushes-with-life-2/2023-08-15/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T130000
DTEND;TZID=America/New_York:20230815T143000
DTSTAMP:20260403T162336
CREATED:20230502T192553Z
LAST-MODIFIED:20230502T192808Z
UID:10003261-1692104400-1692109800@www.med.unc.edu
SUMMARY:Mindfulness & Self-Compassion
DESCRIPTION:Learn and practice self-compassion techniques that are kind to yourself\, help to ground yourself and recognize feelings\, with the overall goal to decrease self judgment. \nDate: Every Tuesday (ongoing) \nTime: 1:00 – 2:30pm \nLocation: Hybrid \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, and as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/mindfulness-self-compassion/2023-08-15/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230815T143000
DTEND;TZID=America/New_York:20230815T160000
DTSTAMP:20260403T162336
CREATED:20230502T192728Z
LAST-MODIFIED:20230502T192728Z
UID:10003279-1692109800-1692115200@www.med.unc.edu
SUMMARY:Earth-based & Body-Centered Practices
DESCRIPTION:This group offers a variety of bodily practices that focus on our many senses to the healing connections with the rest of the natural world. Practices include forest therapy\, mandala art and grounding techniques. \nDate: Every Tuesday (ongoing) \nTime: 2:30 – 4:00pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/earth-based-body-centered-practices/2023-08-15/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T093000
DTEND;TZID=America/New_York:20230816T153000
DTSTAMP:20260403T162336
CREATED:20230803T143822Z
LAST-MODIFIED:20230803T144149Z
UID:10003443-1692178200-1692199800@www.med.unc.edu
SUMMARY:IPS 101
DESCRIPTION:IPS 101: August 16-17\, 2023 from 9:30am-3:30pm\nTrainers: Penny Liles\nContact: penny_liles@med.unc.edu
URL:https://www.med.unc.edu/psych/cecmh/event/ips-101-10/2023-08-16/
CATEGORIES:Institute for Best Practices,IPS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T110000
DTEND;TZID=America/New_York:20230816T120000
DTSTAMP:20260403T162336
CREATED:20230502T193024Z
LAST-MODIFIED:20230503T142722Z
UID:10003314-1692183600-1692187200@www.med.unc.edu
SUMMARY:Yoga & Breathing
DESCRIPTION:This group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting\, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. \nDate: Every Wednesday and Thursday \nTime: 11:00am – 12:00pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/yoga-breathing-2/2023-08-16/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T120000
DTEND;TZID=America/New_York:20230816T140000
DTSTAMP:20260403T162336
CREATED:20230503T141603Z
LAST-MODIFIED:20230503T143107Z
UID:10003297-1692187200-1692194400@www.med.unc.edu
SUMMARY:Healthy Cooking & Lunch
DESCRIPTION:This group focuses on healthy and delicious cooking instruction on a limited budget and to work on increasing greater appreciation for food. We cook along with and socialize with each other. All skill levels are encouraged. \nDate: Every Wednesday and Thursday \nTime: 12:00pm – 2:00pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/cooking-lunch-2/2023-08-16/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230816T140000
DTEND;TZID=America/New_York:20230816T150000
DTSTAMP:20260403T162336
CREATED:20230503T141908Z
LAST-MODIFIED:20230503T143015Z
UID:10003331-1692194400-1692198000@www.med.unc.edu
SUMMARY:Music Over Mind
DESCRIPTION:This group provides participants with the creative space to play an instrument\, sing\, and read poetry or prose with each other. All skill levels are encouraged. \nDate: Every Wednesday and Thursday \nTime: 2:00pm – 3:00pm \nLocation: In-person\, Farm at Penny Lane** \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/music-over-mind-2/2023-08-16/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T093000
DTEND;TZID=America/New_York:20230817T153000
DTSTAMP:20260403T162336
CREATED:20230803T143822Z
LAST-MODIFIED:20230803T144149Z
UID:10003444-1692264600-1692286200@www.med.unc.edu
SUMMARY:IPS 101
DESCRIPTION:IPS 101: August 16-17\, 2023 from 9:30am-3:30pm\nTrainers: Penny Liles\nContact: penny_liles@med.unc.edu
URL:https://www.med.unc.edu/psych/cecmh/event/ips-101-10/2023-08-17/
CATEGORIES:Institute for Best Practices,IPS
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T110000
DTEND;TZID=America/New_York:20230817T120000
DTSTAMP:20260403T162336
CREATED:20230502T193024Z
LAST-MODIFIED:20230503T142722Z
UID:10003367-1692270000-1692273600@www.med.unc.edu
SUMMARY:Yoga & Breathing
DESCRIPTION:This group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting\, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. \nDate: Every Wednesday and Thursday \nTime: 11:00am – 12:00pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/yoga-breathing-2/2023-08-17/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T110000
DTEND;TZID=America/New_York:20230817T123000
DTSTAMP:20260403T162336
CREATED:20230503T142531Z
LAST-MODIFIED:20230503T142531Z
UID:10003349-1692270000-1692275400@www.med.unc.edu
SUMMARY:Equine Therapy
DESCRIPTION:Learn healthy connection and communication from horses\, the ultimate teachers. They have a unique ability to physiologically reduce symptoms\, foster honesty and increase overall resilience. \nDate: Every Thursday \nTime: 11:00am – 12:30pm \nLocation: Off-Site* \n  \n* Locations \nContact Matt Ballard for location details \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/equine-therapy/2023-08-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T120000
DTEND;TZID=America/New_York:20230817T140000
DTSTAMP:20260403T162336
CREATED:20230503T141603Z
LAST-MODIFIED:20230503T143107Z
UID:10003385-1692273600-1692280800@www.med.unc.edu
SUMMARY:Healthy Cooking & Lunch
DESCRIPTION:This group focuses on healthy and delicious cooking instruction on a limited budget and to work on increasing greater appreciation for food. We cook along with and socialize with each other. All skill levels are encouraged. \nDate: Every Wednesday and Thursday \nTime: 12:00pm – 2:00pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/cooking-lunch-2/2023-08-17/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230817T140000
DTEND;TZID=America/New_York:20230817T150000
DTSTAMP:20260403T162336
CREATED:20230503T141908Z
LAST-MODIFIED:20230503T143015Z
UID:10003403-1692280800-1692284400@www.med.unc.edu
SUMMARY:Music Over Mind
DESCRIPTION:This group provides participants with the creative space to play an instrument\, sing\, and read poetry or prose with each other. All skill levels are encouraged. \nDate: Every Wednesday and Thursday \nTime: 2:00pm – 3:00pm \nLocation: In-person\, Farm at Penny Lane** \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/music-over-mind-2/2023-08-17/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T100000
DTEND;TZID=America/New_York:20230818T120000
DTSTAMP:20260403T162336
CREATED:20230503T143816Z
LAST-MODIFIED:20230503T143818Z
UID:10002989-1692352800-1692360000@www.med.unc.edu
SUMMARY:Community Volunteer Workday
DESCRIPTION:We meet as a community to tend the farm. Volunteers assist with planting\, watering\, weeding\, mulching\, harvesting and special projects. Sign up at http://signup.com/go/LoRwSa.. \nDate: Every Friday (ongoing) \nTime: 10:00am – 12:00pm \nLocation: In-person\, Farm at Penny Lane \n  \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant.
URL:https://www.med.unc.edu/psych/cecmh/event/community-volunteer-workday-2-2023-02-24-2/2023-08-18/
CATEGORIES:Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T130000
DTEND;TZID=America/New_York:20230818T143000
DTSTAMP:20260403T162336
CREATED:20230503T144056Z
LAST-MODIFIED:20230503T144056Z
UID:10003422-1692363600-1692369000@www.med.unc.edu
SUMMARY:Brushes with Life
DESCRIPTION:This group provides visual and expressive arts activities where participants can select from a wide range of mediums to express their thoughts and feelings. All skill levels are encouraged. \nDate: Every Friday \nTime: 1:00 – 2:30pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/brushes-with-life-3/2023-08-18/
CATEGORIES:Brushes with Life,CECMH,Farm at Penny Lane
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230818T143000
DTEND;TZID=America/New_York:20230818T160000
DTSTAMP:20260403T162336
CREATED:20230503T144329Z
LAST-MODIFIED:20230503T144329Z
UID:10003440-1692369000-1692374400@www.med.unc.edu
SUMMARY:Creative Writing
DESCRIPTION:This group aims to deepen personal vocabularies of presence\, observation\, and joy to become both more comfortable and more intentional in the ways we communicate with ourselves and others in the process of recovery. \nDate: Every Friday \nTime: 2:30 – 4:00pm \nLocation: In-person\, Farm at Penny Lane* \n  \nLocations \nGroups are currently located at the UNC Farm at Penny Lane (263 Penny Lane\, Pittsboro\, NC 27312)\, or as a virtual option when available. Request Zoom link from Matt Ballard. In-person groups located at the UNC Farm at Penny Lane will be held outdoors or in the high tunnel. When it is hot or rainy\, groups will meet under the Outdoor Pavilion. \nCOVID-19 Safety Precautions \nBrief symptom screenings and masks will be required for shuttle transportation. Participants will be asked to wear masks when the group is not able to be physically distant. \n*Shuttle Transportation \nThe shuttle is a small blue bus that picks up at the outdoor pavilion in between CVS and Carr Mill Mall in Carrboro. The shuttle departs 20 minutes before the group starts and returns 20 minutes after the group ends. When registering for groups\, please note if you will need the shuttle. Brief symptom screenings and masks will be required for shuttle transportation. \nActivities \nWeekly group-based activities focused around promoting overall health and well-being for adults living with serious mental health conditions who are served by the UNC Center for Excellence in Community Mental Health. Many groups are open and run throughout the year\, unless stated otherwise. Please note those with seasonal start-end dates. Sign up by contacting us at the info below\, or request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket. \nContact:\nMatt Ballard\, MSW\, Program Manager\nFarm at Penny Lane\n263 Penny Lane\, Pittsboro\, NC 27312\nmatthew_ballard@med.unc.edu\n(919) 445-0665 Office | (919) 533-9397 Cell
URL:https://www.med.unc.edu/psych/cecmh/event/creative-writing/2023-08-18/
CATEGORIES:CECMH,Farm at Penny Lane
END:VEVENT
END:VCALENDAR