{"id":16819,"date":"2025-09-23T13:27:00","date_gmt":"2025-09-23T17:27:00","guid":{"rendered":"https:\/\/www.med.unc.edu\/psych\/cecmh\/?page_id=16819"},"modified":"2025-09-23T13:39:29","modified_gmt":"2025-09-23T17:39:29","slug":"wellness-in-eight-dimensions","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/psych\/cecmh\/unc-institute-for-best-practices\/assertive-community-treatment-act\/resources\/wellness-management-recovery\/wellness-in-eight-dimensions\/","title":{"rendered":"Wellness in Eight Dimensions"},"content":{"rendered":"
\n\n\n\n\n\n\n\n\n\n
Curriculum\/Material Title<\/strong><\/td>\nWellness in Eight Dimensions<\/strong><\/td>\n<\/tr>\n
Publisher\/Creator\/Content Manager<\/strong><\/td>\nBy Peggy Swarbrick & Jay Yudof<\/td>\n<\/tr>\n
Best suited for group or individual?<\/strong><\/td>\nIndividual<\/td>\n<\/tr>\n
Proprietary\/special facilitator training required?<\/strong><\/td>\nFree to reproduce\/distribute, Special training not required<\/td>\n<\/tr>\n
Other Associated Cost<\/strong><\/td>\nNone<\/td>\n<\/tr>\n
Description<\/strong><\/td>\nVery brief, very accessible<\/p>\n

Examines each of the eight dimensions of wellness through the following:
\n\u2022 Strengths
\n\u2022 Current Status
\n\u2022 Desires\/Goals
\n\u2022 Needed support for those goals<\/p>\n

Concludes with Wellness Daily Plan and tracking sheet
\n\u2022 Tracking sheet could be easily duplicated\/adapted for longer term use<\/p>\n

There isn\u2019t much material preceding the exercises, so may lead to shorter sessions
\n\u2022 Use for group sessions would likely require significant supplementation of material
\n\u2022 Same may be true of individual sessions, depending on the talkativeness of the participant
\n\u2022 Starting point in both cases would be more material dealing with the definition\/application of each dimension<\/p>\n

Insufficient to fully meet criteria of formal WMR for TMACT
\n\u2022 Would be good as introduction to wellness and for building engagement
\n\u2022 Could be used as framework for larger intervention<\/td>\n<\/tr>\n

Link<\/strong><\/td>\nhttps:\/\/www.center4healthandsdc.org\/wellness-in-8d.html<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n

Back<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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