{"id":11972,"date":"2023-04-17T11:09:27","date_gmt":"2023-04-17T15:09:27","guid":{"rendered":"https:\/\/www.med.unc.edu\/psych\/?page_id=11972"},"modified":"2024-05-08T10:01:29","modified_gmt":"2024-05-08T14:01:29","slug":"resources","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/psych\/research\/psychiatry-department-research-programs\/unc-suicide-prevention-institute\/resources\/","title":{"rendered":"Resources"},"content":{"rendered":"<p><span style=\"font-weight: 400\">If you or someone you know is experiencing a <em><strong>mental health crisis<\/strong><\/em>, there are resources available to help:<\/span><\/p>\n<table style=\"width: 97.4462%\" width=\"631\">\n<tbody>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\"><strong>Who is in need?<\/strong><\/td>\n<td style=\"width: 43.983%\" width=\"281\"><strong>How to contact?<\/strong><\/td>\n<td style=\"width: 45.2339%\" width=\"233\"><strong>Website with chat option<\/strong><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\">Emergency<\/td>\n<td style=\"width: 43.983%\" width=\"281\">Call 911<\/td>\n<td style=\"width: 45.2339%\" width=\"233\">Emergency assistance<\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\">Anyone<\/td>\n<td style=\"width: 43.983%\" width=\"281\">Call or text 988<\/td>\n<td style=\"width: 45.2339%\" width=\"233\"><a href=\"https:\/\/988lifeline.org\/\">National Suicide Prevention Lifeline<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\">Veteran<\/td>\n<td style=\"width: 43.983%\" width=\"281\">Call 800-273-8255 or text 838255<\/td>\n<td style=\"width: 45.2339%\" width=\"233\"><a href=\"http:\/\/www.veteranscrisisline.net\">Veterans Crisis Line<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\">UNC students<\/td>\n<td style=\"width: 43.983%\" width=\"281\">Call 919-966-3658 or text START to 741-741<\/td>\n<td style=\"width: 45.2339%\" width=\"233\"><a href=\"https:\/\/caps.unc.edu\/#:~:text=Call%20CAPS%2024%2F7%20at,Text%20Line%20at%20741%2D741\">CAPS 24\/7 line<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\">Black people<\/td>\n<td style=\"width: 43.983%\" width=\"281\">Call or text 800-604-5841<\/td>\n<td style=\"width: 45.2339%\" width=\"233\"><a href=\"http:\/\/www.callblackline.com\">BlackLine<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\">LGBTQ+ youth<\/td>\n<td style=\"width: 43.983%\" width=\"281\">Call 866-488-7386 or text START to 678678<\/td>\n<td style=\"width: 45.2339%\" width=\"233\"><a href=\"https:\/\/www.thetrevorproject.org\/get-help\/\">Trevor Project<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\" width=\"117\">Trans people<\/td>\n<td style=\"width: 43.983%\" width=\"281\">Call 877-565-8860<\/td>\n<td style=\"width: 45.2339%\" width=\"233\"><a href=\"https:\/\/translifeline.org\/\">Trans Lifeline<\/a><\/td>\n<\/tr>\n<tr>\n<td style=\"width: 22.3455%\">Law Enforcement<\/td>\n<td style=\"width: 43.983%\">Call 800-267-5463<\/td>\n<td style=\"width: 45.2339%\"><a href=\"https:\/\/www.copline.org\/\">CopLine<\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400\">For <em><strong>more support or information on mental health,<\/strong><\/em> you can check out these resources:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">The <\/span><b>American Foundation for Suicide Prevention (AFSP)<\/b><span style=\"font-weight: 400\"> website provides links to various websites and organizations that offer information and supports. You can visit their website at <\/span><a href=\"https:\/\/afsp.org\/get-help\"><b>https:\/\/afsp.org\/get-help<\/b><\/a><b>.<\/b><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Bereavement and grief counseling can help you cope with the loss of a loved one or any other significant loss. You can find local counselors, support groups, and online resources at <\/span><a href=\"http:\/\/www.grief.com\"><b>www.grief.com<\/b><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"http:\/\/www.griefshare.org\"><b>www.griefshare.org<\/b><\/a><span style=\"font-weight: 400\">, or <\/span><a href=\"https:\/\/afsp.org\/ive-lost-someone\"><b>https:\/\/afsp.org\/ive-lost-someone<\/b><\/a><b>.<\/b><span style=\"font-weight: 400\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Finding mental health providers can be challenging, especially if you don\u2019t have insurance or don\u2019t know where to start. You can use online directories like <\/span><a href=\"https:\/\/www.psychologytoday.com\/us\/therapists\"><b>www.psychologytoday.com<\/b><\/a> <span style=\"font-weight: 400\">or <\/span><a href=\"http:\/\/www.goodtherapy.org\"><b>www.goodtherapy.org<\/b><\/a><span style=\"font-weight: 400\"> to search for therapists near you by location, specialty, insurance, and other criteria. You can also ask your primary care doctor, friends, family, or other trusted people for referrals.<\/span><\/li>\n<li style=\"font-weight: 400\"><a href=\"https:\/\/www.mentalhealthgps.org\/our_gps_service.html\"><b>Mental Health GPS line<\/b><\/a><span style=\"font-weight: 400\"> is a toll-free helpline that connects North Carolina residents with local mental health resources. You can call <\/span><b>1-888-672-0365<\/b> <span style=\"font-weight: 400\">to speak with a trained counselor who can help you find the right treatment options for you or someone you know.<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Many colleges and universities provide free or low-cost counseling to students through their <\/span><b>Counseling and Psychological Services (C<\/b><b>APS)<\/b><span style=\"font-weight: 400\"> office<\/span><span style=\"font-weight: 400\">. You can visit your school\u2019s website or call them to find out more about their services and how to access them.<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>If you or someone you know is experiencing a mental health crisis, there are resources available to help: Who is in need? How to contact? Website with chat option Emergency Call 911 Emergency assistance Anyone Call or text 988 National Suicide Prevention Lifeline Veteran Call 800-273-8255 or text 838255 Veterans Crisis Line UNC students Call &hellip; <a href=\"https:\/\/www.med.unc.edu\/psych\/research\/psychiatry-department-research-programs\/unc-suicide-prevention-institute\/resources\/\" aria-label=\"Read more about Resources\">Read more<\/a><\/p>\n","protected":false},"author":103208,"featured_media":0,"parent":11335,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-11972","page","type-page","status-publish","hentry","odd"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Resources | Department of Psychiatry<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.med.unc.edu\/psych\/research\/psychiatry-department-research-programs\/unc-suicide-prevention-institute\/resources\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Resources | Department of Psychiatry\" \/>\n<meta property=\"og:description\" content=\"If you or someone you know is experiencing a mental health crisis, there are resources available to help: Who is in need? 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