{"id":24,"date":"2015-06-04T15:35:00","date_gmt":"2015-06-04T19:35:00","guid":{"rendered":"https:\/\/med.sites.unc.edu\/transition\/transition\/for-patients-and-parents\/helpful-links\/self-management-and-mindfulness-audio-recordings\/"},"modified":"2017-12-14T12:47:19","modified_gmt":"2017-12-14T17:47:19","slug":"self-management-and-mindfulness-audio-recordings","status":"publish","type":"page","link":"https:\/\/www.med.unc.edu\/transition\/for-patients-and-parents\/helpful-links\/self-management-and-mindfulness-audio-recordings\/","title":{"rendered":"Self-Management and Mindfulness Audio Recordings"},"content":{"rendered":"<p><!-- portlet_header --><\/p>\n<p><!-- portlet_above --><\/p>\n<p><!-- description --><\/p>\n<p class=\"lead\">This folder contains audio recordings to use with the booklets for Self-Management and Mindfulness. Each chapter is provided in an audiobook format for convenient listening. In addition, there are Mindfulness activities to go along with the text.<\/p>\n<dt class=\"\"> <span class=\"summary\"> <a href=\"https:\/\/www.med.unc.edu\/transition\/for-patients-and-parents\/helpful-links\/self-management-and-mindfulness-audio-recordings\/self-management-audiobook-recordings\" class=\"contenttype-folder state-published url\">Self-Management Audiobook Recordings<\/a> <\/span> <span class=\"documentByLine\"> <\/span> <\/dt>\n<dd> <span class=\"description\">This folder contains audio recordings of the Self-Management Booklet.<\/span> <\/dd>\n<dt class=\"\"> <span class=\"summary\"> <a href=\"https:\/\/www.med.unc.edu\/transition\/for-patients-and-parents\/helpful-links\/self-management-and-mindfulness-audio-recordings\/mindfulness-audiobook-recordings\" class=\"contenttype-folder state-published url\">Mindfulness Audiobook Recordings<\/a> <\/span> <span class=\"documentByLine\"> <\/span> <\/dt>\n<dd> <span class=\"description\">This folder contains audio recordings of the Mindfulness Booklet.<\/span> <\/dd>\n<dt class=\"\"> <span class=\"summary\"> <a href=\"https:\/\/www.med.unc.edu\/transition\/for-patients-and-parents\/helpful-links\/self-management-and-mindfulness-audio-recordings\/mindfulness-activity-recordings\" class=\"contenttype-folder state-published url\">Mindfulness Activity Recordings<\/a> <\/span> <span class=\"documentByLine\"> <\/span> <\/dt>\n<dd> <span class=\"description\">This folder contains audio recordings of mindfulness activities.<\/span> <\/dd>\n","protected":false},"excerpt":{"rendered":"<p>This folder contains audio recordings to use with the booklets for Self-Management and Mindfulness. Each chapter is provided in an audiobook format for convenient listening. In addition, there are Mindfulness activities to go along with the text. Self-Management Audiobook Recordings This folder contains audio recordings of the Self-Management Booklet. Mindfulness Audiobook Recordings This folder contains &hellip; <a href=\"https:\/\/www.med.unc.edu\/transition\/for-patients-and-parents\/helpful-links\/self-management-and-mindfulness-audio-recordings\/\" aria-label=\"Read more about Self-Management and Mindfulness Audio Recordings\">Read more<\/a><\/p>\n","protected":false},"author":30762,"featured_media":0,"parent":23,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"layout":"","cellInformation":"","apiCallInformation":"","footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-24","page","type-page","status-publish","hentry","odd"],"acf":[],"_links_to":[],"_links_to_target":[],"_links":{"self":[{"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/pages\/24","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/users\/30762"}],"replies":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/comments?post=24"}],"version-history":[{"count":0,"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/pages\/24\/revisions"}],"up":[{"embeddable":true,"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/pages\/23"}],"wp:attachment":[{"href":"https:\/\/www.med.unc.edu\/transition\/wp-json\/wp\/v2\/media?parent=24"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}