1.0UNC Sports Medicine Institutehttps://www.med.unc.edu/uncsportsmedicineinstituteLindsey Reichhttps://www.med.unc.edu/uncsportsmedicineinstitute/author/lreich/rich600338<blockquote class="wp-embedded-content" data-secret="zjgmA1kn36"><a href="https://www.med.unc.edu/uncsportsmedicineinstitute/wilderness-medicine-program/for-patients/">For Patients</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.med.unc.edu/uncsportsmedicineinstitute/wilderness-medicine-program/for-patients/embed/#?secret=zjgmA1kn36" width="600" height="338" title="“For Patients” — UNC Sports Medicine Institute" data-secret="zjgmA1kn36" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> Expert Care for Outdoor Athletes and Wilderness Professionals At the UNC Sports Medicine Institute, we understand that athletes, adventurers, and professionals who work in the backcountry face unique physical demands and environmental challenges. Whether you’re a trail runner, climber, paddler, search and rescue team member, or outdoor guide, your body operates in settings far beyond … Read morehttps://www.med.unc.edu/uncsportsmedicineinstitute/wp-content/uploads/sites/1189/2020/12/berkoffweb-e1655322137859.jpg272280