Skip to main content

Postpartum Health: What New Moms Need to Know

April 17, 2024

During pregnancy, you see your care team regularly to ensure everything is on track. You might take classes and read books to get ready for the baby or write a birth plan and make checklists of supplies to buy. Still, nothing can truly prepare you for bringing a newborn home, where there may not be a plan … Read more

Is Menopause Hormone Therapy Right for You?

April 12, 2024

The transition to menopause is a natural and normal part of life, but that doesn’t mean it’s easy. In the years before and after your menstrual period stops, you can experience hot flashes, night sweats, mood changes, insomnia, and vaginal and urinary symptoms.

How to Manage Weight Gain During Menopause

April 10, 2024

The transition to menopause is different for every woman. Some experience symptoms that severely affect their quality of life, such as hot flashes, night sweats and mood swings, while others don’t. There is one symptom, however, that most women experience in their 40s or 50s: weight gain. “Even people with healthy lifestyles tend to notice some changes … Read more