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Mindfulness instructor

William Frey, M.Ed., has trained in a variety of stress management models, and has served as an instructor of mindfulness-based stress reduction for the Program on Integrative Medicine since 2000.  William recently retired from his position as an organization and professional development specialist at the University of North Carolina. He is a certified professional co-active coach and holds undergraduate degrees in psychology, chemistry, and medical technology and a master’s degree in education. Will is the author of Ease into Freedom: Keys for Reducing Stress and Unlocking Your Potential (2016).

  • Program on Integrative Medicine/Department of Physical Medicine and Rehabilitation