This group provides participants with the creative space to play an instrument, sing, and read poetry or prose to connect with yourself and each other. All skill levels are encouraged. All skill levels are encouraged. Date: Every Thursday Time: 2:00pm – 3:00pm Location: In-person* *A shuttle is available from Wake Encompass, ACTT and STEP’s Whitaker … Read more
This group focuses on healthy and delicious cooking instruction on a limited budget with seasonal produce. We cook alongside each other and socialize with each other. All skill levels are encouraged. All skill levels are encouraged. Date: Every Thursday Time: 12:00pm – 2:00pm Location: In-person* *A shuttle is available from Wake Encompass, ACTT and STEP’s … Read more
This group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. Date: Every Thursday Time: 11:00am – 12:00pm Location: In-person* *A shuttle is available from Wake Encompass, ACTT and … Read more
