The Linnstaedt Lab recently participated in its second SPENGA fitness class led by our very own graduate student, Brittanie Winfield. We were also excited to have one of our collaborators within the Department of Anesthesiology, Dr. Anna Austin, join us for the event. The class was a fun and energizing opportunity to stay active, de-stress, and strengthen connections both within and beyond the lab. From cycling to strength and yoga, the session promoted wellness, teamwork, and collaboration across the group!