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Tai Chi for Energetic Balance
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Tai Chi for Energetic Balance | Jay Dunbar, PhD
Description: Dr. Dunbar will provide a brief overview of tai chi practice and how a tai chi practice can benefit wellness. He will then lead a tai chi practice. He will be available for a few minutes at the end to address any questions.
Bio: Jay Dunbar, Ph.D. received his doctorate at UNC-CH in Education and is director of the Magic Tortoise Taijiquan School (magictortoise.com). An “indoor” student of Grandmaster Jou Tsung Hwa, he has studied taijiquan and qigong since 1975, and he has taught in the Triangle area since 1979.