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UNC Health Well-Being Webinar

July 9 @ 12:00 pm - 1:00 pm

|Recurring Event (See all)

An event every week that begins at 12:00 pm on Friday, repeating until December 17, 2021

Well-being Webinars are offered almost every Friday by the UNC SOM Well-being Program. There is no limit on attendance for these webinars.  The webinar schedule for 2021 is below. Find the date and topic you are interested in and register via its corresponding link. These offerings are recorded and available for later viewing.

 

Title Date Time Time Zone Registration Link
Loneliness and Social Isolation In Today’s World May 07, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/8609461232651490060
Journaling and Writing for Personal Growth May 14, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/740531390565591564
Healthy Lifestyles: Changing the Way You Think About Diet and Exercise May 21, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/8686410553921374988
Sleep: An Essential Component of Health and Well-Being Jun 04, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/8948781516099413004
Living Simply: Simplify Your Life Jun 11, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/4328044317952164364
Unconscious Bias Jun 18, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/453614930809038092
Walking for Mental Health Jun 25, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/8009907437629834508
Forgiving Yourself and Others Jul 09, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/6456191954466071820
Laughter, Humor and Play to Reduce Stress and Solve Problems Jul 16, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/3101773293144719372
Informed or Infirmed? Healthy Media Consumption And Social Media Usage Jul 23, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/2921787637724289804
Connecting Mind and Body for Healthy Living Jul 30, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/8901946718802606860
Tools To Handle Stress Aug 06, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/3019290129852191756
Managing Staff Through Stressful Situations Aug 13, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/2598766514646462220
Preparing for Financial Emergencies Aug 20, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/1189673094418959372
Mental Fitness for Optimal Brain Power Aug 27, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/4976823248549207052
Reading For Fulfillment Sep 10, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/1465351445827959820
Resiliency: Bouncing Back After a Setback Sep 17, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/7239253140651775500
Get Moving, An Introduction to Exercise Sep 24, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/1920644917238821900
Autonomy: Strengthening Your Ability To Work Independently Oct 01, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/986426171001262604
Secrets to Self-Motivation Oct 08, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/7931723364801818380
Time Management Tools: To-Do Lists, Calendars, Etc. Oct 15, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/6494584701484631820
Suicide Awareness Oct 22, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/103902063455200524
Improving Your Memory Oct 29, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/7509221728177702412
Being Adaptive In An Ever-Changing World Nov 05, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/1020025047322796300
Time Management Principles Nov 12, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/9172264951026089996
Managing Holiday Stress Nov 19, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/4211595041454218764
Helping a Loved One Through Difficult Times Dec 03, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/8186486806027221516
Developing Will Power and Self Control to Change Behavior Dec 10, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/8515774045871705356
Moving Through Grief and Loss Dec 17, 2021 12:00 PM (GMT-05:00) Eastern Time (US and Canada) https://attendee.gotowebinar.com/register/1885678248452183564

 

Details

Date:
July 9
Time:
12:00 pm - 1:00 pm
Website:
https://www.unchealthcare.org/wellbeing/

Organizer

UNC Health Well-Being Program
Phone:
919 608 0615
Email:
Jennifer_Tauber@med.unc.edu
Website:
https://www.unchealthcare.org/wellbeing/

Venue

Online