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Tyron Edwards: “Just Tired of Smoking”

October 15, 2014

Tyron Edwards, or T.Y., as he is known, entered the Wellness @ Work Tobacco Free Employee Program soon after it begin in fall 2011. He smoked between 1–2 packs of cigarettes per day, and had been smoking since he was 16 years old. He reported being “just tired of smoking.” Even with his readiness, he said that it was hard to do and he needed to put in the effort so he wouldn’t backslide.

Bob Pendergraph: “If At First You Don’t Succeed, Quit Again”

October 15, 2014

Bob Pendergraph, an HVAC Mechanic who works in Plant Engineering, is a family man who enjoys spending time outdoors hiking, biking, and fishing. He realized that his smoking was preventing him from being active with his grandchildren. He also noticed that many people and places in his life were becoming smoke free and he did … Continued

Claudia Sibila: “A Positive Influence is Important”

October 15, 2014

Claudia Sibila, a medical interpreter in the Interpreter Services Department, did not realize how much her friends and family truly influenced her every day. “The people that surround you become a part of you,” she said. “A positive influence is important.” Her three pregnancies provided Sibila with motivation for being tobacco free. Yet, she found … Continued

Ebony Carver Lawson: Freedom from Thinking About Smoking

October 15, 2014

Ebony joined the Tobacco Free Tar Heels program nearly two years ago. At that time, she had cut down on her smoking from more than a pack a day to just a few cigarettes, but she couldn’t seem to quit those last few. Her boyfriend was allergic to cigarette smoke and really didn’t like her … Continued

Paul Moss: Being Tobacco Free Saves $5 a Day

August 28, 2014

Paul Moss, Fire Captain, joined the Wellness at Work Tobacco Cessation Program in June, 2012, and was able to quit smoking shortly thereafter. At the time, he was smoking a pack a day and had been doing so since he was 18 years old. When asked why he wanted to quit smoking, he replied that … Continued

Martha Killough: “Not Smoking Has Set Me Free”

August 28, 2014

If you are a smoker or are close to someone who is, you may have found that smoking can impact relationships. Martha Killough, an outpatient coordinator in the N.C. Cancer Hospital, discovered this. After being married to a non-smoker for two years, she became depressed about the distance smoking put between her and her husband. … Continued