Movement After Birth March 26, 2026 After birth, your body and mind have gone through many changes. Gentle movement can help reconnect your mind and body and ease mood. Access our “Movement After Birth” flyer here.
Cultural Wealth OBGYN Patient Flyer March 26, 2026 Your strengths matter in your care. In ObGyn care, your provider brings medical knowledge. You bring your own life experiences, values, and strengths. Access our “Cultural Wealth Patient Flyer” here. This resource was made in collaboration with MAHEC, Mountain Area Health Center.
Patient Letter for Providers February 22, 2024 Do you need mental health care but can’t find a specialist? Share this patient letter with your primary care provider to let them know how NC MATTERS can help. NC MATTERS operates in the state of North Carolina, and as such, this letter is intended only intended for patients and...
Mental Health Care Package December 8, 2023 This package contains helpful links for mental health and safety, infant care and parenting, support groups, and other assistance programs and resources.
Helpful Questions to Ask When Choosing a Therapist December 8, 2023 It is important that your therapist makes you feel comfortable and has the right kind of experience to support your mental health goals. Here are some questions you can use to help you in your search.
Partner Support Guide – En Español November 14, 2023 ¿QUÉ SON LAS PMAD? Estas siglas en inglés se refieren a varios desarreglos mentales que pueden surgir durante el embarazo y después del parto. Los PMAD son la complicación más común durante el período perinatal y muchas veces no reciben ningún tratamiento
Mental Health Care Package – En Español November 14, 2023 Paquete de atención a la salud mental – para mujeres embarazadas y posparto y sus familias
Crisis Resources October 17, 2023 Are you in need of more support? There is hope. Below is a non-extensive list of available resources for both patients struggling with mental health or substance use and their providers. Program Is this service for patients or providers? Description Contact Information Location Mobile Crisis Patients Mobile Crisis Teams are...
Partner Support Guide September 22, 2023 The NC MATTERS Partner Support Guide is available for download! This brief handout can be given to partners and loved ones who need support caring for someone dealing with perinatal mood and anxiety disorders. It includes information about commonly requested resources across North Carolina, including QR codes for quick access to...