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June 22, 2021

A culturally-relevant, randomized-controlled, stress management intervention to reduce cardiometabolic risk in African Americans. This study for African American women with elevated cardiometabolic risk — those who are overweight or have a family history, for example — will test how culturally relevant social support, stress management and mindfulness tools will reduce their risk before they actually … Read more

5 Tips for Wellness

August 15, 2019

From the UNC Department of Physical Medicine & Rehabilitation   NUTRITION Healthy eating lowers risk for heart disease and other health conditions while giving your body the nutrients it needs. UNC and the CRC can provide consultation with nutritionists. ACUPUNCTURE Acupuncture may ease certain types of pain, including low-back pain, neck pain, knee pain, and … Read more