Mindfulness Book Study (Virtual)

Join an online support group for engaging ideas, expanding emotional and spiritual growth, and become aware of the many dimensions of healing through inner exploration.

Date: Every Thursday

Time: 6:00 – 7:00pm

Location: Virtual

Please let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full, we will let you know when a spot opens up.

For questions or to signup, please contact Matt Ballard, Farm Program Manager, matthew_ballard@med.unc.edu, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.