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COVID-19 Resources
Visit Information During COVID-19 Pandemic: To protect the health of each other & our communities, all wellness counseling sessions will be held remotely. Once an appointment is scheduled, information about connecting virtually will be sent via email. Please be sure to use your UNC email address when requesting an appointment.

Mental Health & Wellness Program

Your mental health and wellness is important and the UNC School of Medicine wants to support you during your time here.

Our programming is continuously being developed to meet your needs and we hope you will inquire or suggest your ideas. Explore this site to learn more about Student Mental Health and Wellness Programming and visit the Counseling Page to meet our Mental Health Counselors.

Meet Our Counselors


Mindfulness via Webex

Monday 12:15 pm

Mindfulness via Webex

Tuesday 8:00 am

Mindfulness via Webex

Tuesday 4:00 pm

Mindfulness via Webex

Tuesday 4:00 pm

Mindfulness via Webex

Wednesday 12:15 pm

Mindfulness via Webex

Thursday 8:00 am

Mindfulness via Webex

Thursday 4:00 pm

Mindfulness via Webex

Thursday 4:00 pm


Alli Schad oversees the Mental Health and Wellness Program at UNC School of Medicine as the School of Medicine’s Wellness Consultant. She develops Wellness Programming and Policy, researches student wellbeing, creates Wellness Curriculum, and advocates for the wellness of MD & PhD students at the School of Medicine.
You can contact Alli via email at Allison_Schad@med.unc.edu