Mental Health Resources
Counseling and Psychological Services (CAPS) –
For 24/7 support from Counseling and Psychological Services, call (919) 966-3658 (service covered by your student fees, not insurance)
Neuropsychological Evaluations with Triangle Neuropsychology (private providers – insurance accepted)
Find a provider with Psychology Today –
We can all help prevent suicide. The Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals. SuicidePreventionLifeline.org/
Text HOME to 741741 from anywhere in the United States, anytime.
Crisis Text Line is here for any crisis. A live, trained Crisis Counselor receives the text and responds, all from our secure online platform. The volunteer Crisis Counselor will help you move from a hot moment to a cool moment. CrisisTextLine.org/
Find A Therapist (and Related Resources)
Links to FAQ https://caps.unc.edu/about-us/frequently-asked-questions-and-myths-about-caps
Community Clinic (small fee) https://clinic.unc.edu/
Peer2Peer for anonymous support and resources from a fellow student.
Student Wellness: https://studentwellness.unc.edu/
For meditation, mindful movement, self-compassion and emotional wellness: https://studentwellness.unc.edu/resources/mental-health-resources
UNC Learning Center has some great PDFS and links
Find a therapist https://www.abct.org/Home/
Compass Center, https://www.compassctr.org/about
Mindfulness/relaxation exercises: see this link.
Learn More About UNC Campus Health
Learn More About UNC Campus Recreation
Resources for Underrepresented Students
Association of Black Psychologists Directory
LGBTQ Psychotherapists of Color Directory
National Queer and Trans Therapists of Color Network
Psychology Today Directory of African American Therapists
Therapy for Black Men
We Gon’ Be Alright: Support group for black students facilitated by Cherish Williams, Ph.D., a psychologist at CAPS. Please contact Cherish Williams (email@example.com) if you are interested in participating. The group will be held via zoom on Tuesdays from 3-4:30 PM. If you’re interested in this group, but unable to make the day/time, contact the facilitator- if enough students have a need, we are open to adjusting the group’s scheduled time.
Resources for Students with Children
Student Mistreatment Policy and Process
The University of North Carolina School of Medicine takes allegations of medical student mistreatment very seriously. Examples of mistreatment include sexual harassment; discrimination based on race, color, gender, national origin, age, religion, creed, disability, veteran’s status, sexual orientation, gender identity or gender expression; purposeful humiliation, verbal abuse, threats, or other forms of psychological mistreatment; and physical harassment, physical endangerment and/or physical harm.
Read the full student mistreatment policy and/or submit an anonymous or named report to the School of Medicine
Title IX and VAWA
Title IX and the Violence Against Women Act (VAWA) are two of the federal laws that are focused on providing safe, inclusive, and welcoming learning and work environments on campus. Title IX prohibits sex discrimination and sexual harassment. Sexual assault and sexual violence are forms of sexual or gender-based harassment that are prohibited by Title IX. VAWA also requires Universities to address sexual violence, interpersonal violence, and stalking.
More About the Laws and Policies
Carolina Women’s Center
The Carolina Women’s Center contributes to making the University of North Carolina at Chapel Hill a more inclusive environment by celebrating achievements towards gender equity and by ensuring there are no gender-based barriers to success. We serve the entire campus community of students, faculty, staff, and postdoctoral fellows.
SAFE at UNC
This website, SAFE at UNC, is the main portal for students, faculty, staff and visitors at The University of North Carolina at Chapel Hill to obtain information about prevention and response efforts regarding discrimination, harassment, sexual assault or sexual violence, interpersonal violence, and stalking.
Safe at UNC Website
Gender Violence Services
The Gender Violence Services Coordinators (GVSCs) provide confidential support and advocacy for all students, faculty, staff, and post-doctoral fellows of all backgrounds and identities who have experienced or have been impacted by gender-based violence or harassment before or during their time at Carolina.
Gender Violence Services/ website
Hopeline Suicide Hotline
S.A.F.E. (Self-Abuse Finally Ends) Alternatives Information and Referral Line
National Domestic Violence Hotline
National Sexual Assault Hotline
Nutrition and Eating Disorders