Larry Conner had tried everything to lose weight. Finally, he was referred by his primary care provider at a routine check-up and has lost over 30 pounds. He describes improvements in his daily life and overall health.

Nanette is one of 86 UNC Health Care employees participating in the Healthy Heels Weight Loss Program this year. She says tracking her food intake as one of the most useful tools she picked up in the program, along with the accountability that the group setting provides.