From the UNC Department of Physical Medicine & Rehabilitation
NUTRITION
Healthy eating lowers risk for heart disease and other health conditions while giving your body the nutrients it needs. UNC and the CRC can provide consultation with nutritionists.
ACUPUNCTURE
Acupuncture may ease certain types of pain, including low-back pain, neck pain, knee pain, and headaches. Services are provided by appointment at the UNC Center for Rehabilitation Care. Call 948-974-9747.
MINDFULNESS
Practicing mindfulness is an effective way to systematically work through stress, pain, illness, and the demands of everyday life. It can lead to improved cognitive efficiency and contentment. For more information visit pim.med.unc.edu.
SLEEP
Quality sleep is essential for maintaining the brain pathways that allow for learning, creating new memories, concentration, and responding quickly.
OUTPATIENT THERAPIES
Outpatient Rehabilitation Services offered at the UNC Center for Rehabilitation Care include physical therapy, occupational therapy, and speech-language pathology. Please contact us to learn more or schedule an appointment at 984-974-9700.