Emotional Resiliency Skills

This group provides a way to check in weekly with others and focuses on supporting each other through symptom management skills and recovery strategies. Time is also offered each week for brief group processing or problem-solving.

Date: Every Monday

Time: 3:00pm – 4:00pm

Location: Virtual

Please let us know if you’d like to try out or sign up for a group. Some groups have a waitlist. If a group is currently full, we will let you know when a spot opens up.

For questions or to signup, please contact Matt Ballard, Farm Program Manager, matthew_ballard@med.unc.edu, 919-966-0933 (office) OR 919-533-9397 (cell). You can also request UNC staff/clinician send a referral to Matthew Ballard through Epic In Basket.