Intro to MI
Trainers: Stacy Time: 9:30 AM - 1:00 PM Training: Intro to MI Contact: stacy_smith@med.unc.edu
Trainers: Stacy Time: 9:30 AM - 1:00 PM Training: Intro to MI Contact: stacy_smith@med.unc.edu
This group provides plant-based activities in and around the garden to help lower anxiety, boost your mood and encourage physical activity and regular outdoor time. Date: Every Monday (ongoing) Time: 10:00am – 12:00pm Location: In-person, Farm at Penny Lane* Locations Groups are currently located at the UNC Farm at Penny Lane (263 Penny Lane, … Read more
This group explores how food can influence how we feel about ourselves and others. Topics include: healthy menus & budgeting strategies, body image and the brain-gut axis. A free farm lunch is offered before the class. Date: Every Monday (ongoing) Time: 1:30 – 2:30pm Location: In-person, Farm at Penny Lane* Locations Groups are currently … Read more
This group provides a way to check in weekly with other peers and focuses on supporting your recovery goals through various self-management skills and mindfulness practices. Date: Every Monday (ongoing) Time: 3:00pm – 4:00pm Location: Hybrid Locations Groups are currently located at the UNC Farm at Penny Lane (263 Penny Lane, Pittsboro, NC 27312), or … Read more
We meet as a community to tend the farm. Volunteers assist with planting, watering, weeding, mulching, harvesting and special projects. Sign up at http://signup.com/go/LoRwSa.. Date: Every Monday (ongoing) Time: 3:00 - 5:00pm Location: In-person, Farm at Penny Lane COVID-19 Safety Precautions Brief symptom screenings and masks will be required for shuttle transportation. Participants will … Read more