Take advantage of self-compassion meditation sessions provided by School of Medicine and dedicate time to self-nurture. Mindfulness and self-compassion meditations assist with stress reduction, mental flexibility and even resilience. Sessions are 30-minutes every Monday led by Jonny Gerkin.

Ahmad Jomaa PhD Assistant Professor, Molecular Physiology and Biological Physics (Univ. of Virginia) Don't miss this Student Invited speaker! Talk Title: Mechanisms of co-translational protein sorting and targeting to the endoplasmic reticulum Dr. Jomaa has a B. S. in Biology – Genetics from McMaster University, Hamilton, Canada and a ​Ph.D. in Biochemistry also from McMaster … Continued