Graduate students would you like to learn more about how the brain works when managing stress? Would you like to learn how to identify healthy coping mechanisms that foster resilience? If so, check out this upcoming wellness event! You must pre-register for Open Forum on Stress and Resilience before 10/03 to get the event zoom link! Continued ALT … Read more
We all are experiencing feelings of anxiety, fatigue, sadness, and anger this year. The social isolation and cumulative stress can increase mental health challenges, suicide rates and substance use. But there is hope! In this workshop, we will learn to tell the difference between normal reactions to stressful events and a person who is experiencing a mental health challenge.
Mental Health First Aid for students. Mental Health First Aid will be offered for faculty and staff in the Spring 2021. More information to come. Please email Tina Craven for more information about either event. One great way to learn more about the wellness events is to sign up for our Wellness Listserv in the … Read more
