BIPOC Wellness and Self-Care
General self-care
Meditation
- The Safe Place app by Jasmine Pierre (free: App Store | Google Play)
- Liberate Mediation app (free: App Store | Google Play)
Therapy resources
- Guide to finding a Black therapist virtually (for those with and without insurance)
- Therapy for Black Girls with resources including a therapist finder
- BetterHelp (one month free)