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Event Series Therapeutic Horticulture

Therapeutic Horticulture

UNC Farm at Penny Lane

This group provides plant-based activities in and around the garden to help lower anxiety, boost your mood and encourage physical activity and regular outdoor time. Date: Every Monday (ongoing) Time: 10:00am – 12:00pm Location: In-person, Farm at Penny Lane*   Locations Groups are currently located at the UNC Farm at Penny Lane (263 Penny Lane, … Read more

Event Series Emotional Resiliency Skills

Emotional Resiliency Skills

This group provides a way to check in weekly with other peers and focuses on supporting your recovery goals through various self-management skills and mindfulness practices. Date: Every Monday (ongoing) Time: 3:00pm – 4:00pm Location: Hybrid Locations Groups are currently located at the UNC Farm at Penny Lane (263 Penny Lane, Pittsboro, NC 27312), or … Read more

Event Series Community Volunteer Workday

Community Volunteer Workday

We meet as a community to tend the farm. Volunteers assist with planting, watering, weeding, mulching, harvesting and special projects. Sign up at http://signup.com/go/LoRwSa. Date: Every Monday (ongoing) Time: 3:00pm – 5:00pm Location: In-person, Farm at Penny Lane   COVID-19 Safety Precautions Brief symptom screenings and masks will be required for shuttle transportation. Participants will … Read more

Event Series Intro to MI

Intro to MI

Trainers: Stacy Time: 9:30 AM - 1:00 PM Training: Intro to MI Contract: DHHS Platform: GoTo Contact: stacy_smith@med.unc.edu

Event Series Brushes with Life

Brushes with Life

This group provides visual arts activities where participants can select from a wide range of mediums to express their thoughts and emotions. All skill levels are encouraged. Date: Every Tuesday (ongoing) Time: 10:30am – 12:00pm Location: In-person, Farm at Penny Lane* or Virtual via Zoom   Locations Groups are currently located at the UNC Farm … Read more

Event Series Garden Crew

Garden Crew

This group focuses on learning seasonal gardening skills for personal and vocational goals and practicing them in a supportive environment. Date: Every Tuesday (2/15-5/24) Time: 3:00pm – 4:20pm Location: In-person, Farm at Penny Lane*   Locations Groups are currently located at the UNC Farm at Penny Lane (263 Penny Lane, Pittsboro, NC 27312), or as … Read more

Disclosure

Trainers: Tina & Penny Time: 9:30 AM - 1:00 PM Training: Disclosure Contract: DHHS Platform: Zoom Contact: tina_moore@med.unc.edu & penny_liles@med.unc.edu

Event Series Yoga & Breathing

Yoga & Breathing

This group focuses on using yoga to promote wellness and connect the mind and body. Sessions may include gentle stretching and twisting, breathing techniques and guided imagery. The instructor emphasizes listening to your body and feeling empowered. Date: Every Wednesday* (9/7-11/16) Time: 10:00am – 12:00pm Location: In-person, Farm at Penny Lane**   Locations Groups are … Read more

Event Series Cooking & Lunch

Cooking & Lunch

This group focuses on healthy and delicious cooking instruction on a limited budget and to work on increasing greater appreciation for food. We cook along with and socialize with each other. All skill levels are encouraged. Date: Every Wednesday* (9/7-11/16) Time: 12:00pm – 2:00pm Location: In-person, Farm at Penny Lane**   Locations Groups are currently … Read more

Event Series Music Over Mind

Music Over Mind

This group provides participants with the creative space to play an instrument, sing, and read poetry or prose with each other. All skill levels are encouraged. Date: Every Wednesday* (9/7-11/16) Time: 2:00pm – 3:00pm Location: In-person, Farm at Penny Lane**   Locations Groups are currently located at the UNC Farm at Penny Lane (263 Penny … Read more

Event Series Intro to MI

Intro to MI

Trainers: Stacy Time: 9:30 AM - 1:00 PM Training: Intro to MI Contract: DHHS Platform: GoTo Contact: stacy_smith@med.unc.edu

Event Series Wellness Management & Recovery

Wellness Management & Recovery

This group provides an educational opportunity to learn about various wellness and recovery topics (for example, goal-setting, facts about mental health symptoms, coping with stressors, building social supports) and practice new strategies and skills. Date: Every Thursday* (Ongoing) Time: 1:00pm – 2:30pm Location: In-person, Farm at Penny Lane**   Locations Groups are currently located at … Read more