Yvonne Golightly, PT, PhD, is Conducting Innovative Research Into the Effectiveness of High Intensity Interval Training (HIIT) for Knee Osteoarthritis
UNC Thurston Arthritis Research Center investigator Yvonne Golightly, PT, PhD, and her colleague Abbie Smith-Ryan, PhD, (UNC Department of Exercise and Sport Science), are researching High Intensity Interval Training (HIIT) as a new, promising approach to add to rehabilitation programs for people with knee osteoarthritis. HIIT includes very short periods of vigorous exercise, as opposed to longer periods of moderately paced exercise. The research is made possible thanks to funding from the NIH National Institute of Child Health and Human Development (NICHID).